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Description
cube e-bike kathmandu 2021 test Cube Kathmandu Hybrid One 500The Full Scoop on the Cube Kathmandu Hybrid One 500 Trapeze Frame Description Motor System Components Extras Geometry Whether you're an occasional commuter or regular cyclist; whether you ride to get around the city or to escape into the countryside on the weekend, the Cube Kathmandu Hybrid One 500 with Trapeze Frame is the bike to feed your sense of adventure. Cube Kathmandu Hybrid One 500's elegant trapeze frame design completely encloses the Bosch
The Full Scoop on the Cube Kathmandu Hybrid One 500 | Trapeze Frame
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Whether you're an occasional commuter or regular cyclist; whether you ride to get around the city or to escape into the countryside on the weekend, the Cube Kathmandu Hybrid One 500 with Trapeze Frame is the bike to feed your sense of adventure. Cube Kathmandu Hybrid One 500's elegant trapeze frame design completely encloses the Bosch battery for sleek looks and better protection. A tapered head tube ensures accurate steering whether you're riding laden or unladen, so you can be assured of a ride that's comfortable and safe.
- Components subject to manufacturer changes
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Motor Bosch Drive Unit Performance CX Generation 4 (85Nm) Cruise (250Watt) Battery Bosch PowerTube 500 Display Bosch Purion Charger Bosch 2a -
Frame Aluminium Superlite, Gravity Casting Technology, Efficient Comfort Geometry, Tapered Headtube, Full Integrated Battery, Integrated Carrier 2.0 Fork SR Suntour NVX30 Coil, 100mm Rear Shock Not applicable Front Brake Shimano BR-MT200, Hydr. Disc Brake (180/180) Rear Brake Shimano BR-MT200, Hydr. Disc Brake (180/180) Rear Derailleur Shimano Deore RD-M4120-SGS, 10-Speed Shift Levers Shimano Deore SL-M4100, Rapidfire-Plus Chain KMC X10 Cassette Shimano Deore CS-M4100, 11-42T Crankset ACID E-Crank, 38T, 175mm (EE: 170mm) Chain Ring Spec not provided Chain Guard Spec not provided Rims CUBE EX23, 36H, Disc, Tubeless ready Front Hub Shimano HB-TX505, QR, Centerlock Rear Hub Shimano FH-TX505, QR, Centerlock Front Tire Schwalbe Big Ben, Performance, 55-622 Rear Tire Schwalbe Big Ben, Performance, 55-622 Handlebar CUBE Comfort Trail Bar, 700mm Stem CUBE Comfort Stem Pro, 31.8mm, Adjustable Headset M/Z: ACROS AZF-1039, 1 1/8" straight, Top Zero-Stack 1 1/8" (ZS 44mm), Bottom Zero-Stack 1 1/2" (ZS 56mm) // EE: ACROS AZX-1041, BlockLock 135°, 1 1/8" straight, Top Zero-Stack 1 1/8" (ZS 44mm), Bottom Zero-Stack 1 1/2" (ZS 56mm)
Grips Natural Fit Comfort Saddle Natural Fit Sequence Comfort Seat post CUBE Suspension Seatpost HD, 30.9mm -
Pedals ACID PP Trekking Front light CUBE Shiny 50 Lux, 12V, DC Rear light ACID Mudguard Rear Light PRO-E, 12V, DC Kickstand CUBEstand Cmpt Rear Carrier CUBE Integrated Carrier 2.0, ACID RILink Adapter Compatible, SnapIt Compatible Fenders ACID 65 BB-Mount Bell Easy Bell Lock Not applicable Mirror Not applicable -
X-small 46 cm - Trapeze, Easy entry Small 50 cm - Men's, Trapeze, Easy entry
Medium 54 cm - Men's, Trapeze, Easy entry
Large 58 cm - Easy entry
X-large 62 cm - Men's
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4.3 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 5
Self-Care’s Always in Season
Format: Paperback, Format: Paperback
Self Care for Adult Children of EI Parents is a great book to teach the lessons in life you maybe never got the chance to learn. How can you know how to handle or deal with things you were never taught properly or modeled?
This is your start right here! Identify places you need to grow. Self-care comes in several forms and in this book you can explore where you may know you need help or start on page one. Often times caring for others is the way your brain is wired based on experience. Throughout this book you will find tools to get you on track putting yourself care first so you are able to show up for those who deserve if and conserve the energy on those who don’t.
It’s also a great addition to the set by Lindsey Gibson for Emotionally Immature “Parents/People”.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 15, 2026
★★★★★ 5
Life Skills You Were Never Taught
Format: Paperback
I have never felt so seen and heard by Dr. Gibson. This book has truly been life altering for me. The lessons in this book have helped me become a confident leader and a more stable, happy, and kind person. I understand myself so much better than before, and now see how my upbringing has affected me into adulthood.
The valuable lessons in this amazing book are easy to understand and implement in everyday life. Lessons are categorized and laid out in a very easy to read and retain way.
I also have the audiobook and love to follow along and highlight passages. The hearing of the kind words in this book is so healing for me, and I highly recommend it. I feel motivated by this material each time I see it.
Thank you so much, Dr. Gibson, for you dedication to this topic. It has sincerely changed my life for the better.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 30, 2023
★★★★★ 4
Therapist recommended
Format: Paperback
My therapist recommended this book, and I can already see why. It’s incredibly validating and insightful. It really helped me understand so many of my feelings and behaviors in a way I hadn't before. The exercises and practical advice are so helpful and feel very grounded. It's a must-read if you're working through this kind of stuff. I’m so grateful my therapist told me about it.
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Reviewed in the United States on August 28, 2025
★★★★★ 5
Great book for direction on how to help yourself!
Format: Kindle
This book, written for (as the title suggests) adult children of emotionally immature (EI) parents, provide wonderful insights into the psychology of EI people. Regardless of the emotional level of your parents, these books are a must-read for everyone. Why? Gibson kindly and directly delivers clear insights into EI behavior, which applies to any adult in your life.
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence, deals with caring for yourself in ongoing relationships with EI people. These techniques are grouped by where and when you may encounter EI people to use the book as a reference guide. If you are close to someone who exhibits EI behaviors, you can flip to that section. If you work with EI people, there's a section for coworkers. This book focuses on how you nurture yourself and your identity once you've worked on healing from childhood trauma.
Gibson does a superb job of sharing direct context about EI people. She pulls no punches about EI people's damage but gives space to encourage growth and break the multi-generational trauma.
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Reviewed in the United States on July 21, 2023
★★★★★ 5
Really informative fun read
Format: Paperback, Format: Paperback
This book is divided into different subjects which makes it easy to read ALL or just the sections that your looking for direct information on. Really helpful, simple to understand and goes great with the other 2 she has.
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Reviewed in the United States on November 3, 2024