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Description
real hanging ivy plants Swedish Ivy – Plant DetectivesSwedish Ivy (Plectranthus australis) The Swedish Ivy (Plectranthus australis), also known as Creeping Charlie, is a lush and fast growing trailing plant admired for its glossy, scalloped leaves and cascading growth. This versatile plant is perfect for hanging baskets, decorative planters, or as ground cover in warm climates. Distinctive Features Swedish Ivy features thick, rounded, green leaves with gently scalloped edges. Its trailing stems can
Swedish Ivy (Plectranthus australis)
The Swedish Ivy (Plectranthus australis), also known as Creeping Charlie, is a lush and fast-growing trailing plant admired for its glossy, scalloped leaves and cascading growth. This versatile plant is perfect for hanging baskets, decorative planters, or as ground cover in warm climates.
Distinctive Features
Swedish Ivy features thick, rounded, green leaves with gently scalloped edges. Its trailing stems can cascade several feet, making it ideal for hanging displays. During the growing season, it produces small, tubular white or pale lavender flowers that add a subtle decorative touch.
Growing Conditions
- Sun Exposure: Thrives in bright, indirect light but can tolerate partial shade. Avoid prolonged direct sunlight, which may scorch its leaves.
- Soil: Prefers a well-draining, nutrient-rich potting mix.
- Water: Keep the soil evenly moist but not soggy; allow the top inch of soil to dry out slightly between waterings.
- Humidity: Adapts well to average indoor humidity levels.
- USDA Hardiness Zones: 10-11 (best grown as a houseplant in cooler climates).
Ideal Uses
- Hanging Baskets: Showcases its cascading vines beautifully, adding texture and greenery to elevated displays.
- Indoor Decor: Brightens up spaces like windowsills, shelves, or desks with its vibrant foliage.
- Focal Point: Its lush, trailing habit makes it a stunning centerpiece in plant collections.
- Outdoor Planters: Adds volume and greenery to patio or balcony arrangements in warm climates.
Low Maintenance Care
Swedish Ivy is a hardy and adaptable plant, thriving with minimal care and suitable for gardeners of all experience levels.
- Watering: Water regularly, ensuring the soil stays moist but not waterlogged; reduce watering during cooler months.
- Pruning: Trim back overgrown stems to maintain a neat appearance and encourage bushier growth.
- Fertilizing: Feed with a diluted balanced fertilizer every 4-6 weeks during the growing season.
- Propagation: Easily propagated through stem cuttings, which root quickly in water or soil.
Why Choose Swedish Ivy?
Swedish Ivy combines lush greenery, cascading growth, and easy-care requirements, making it a favorite among houseplant enthusiasts and gardeners.
- Lush Foliage: Glossy, scalloped leaves add texture and vibrancy to any space.
- Trailing Habit: Cascading stems create an elegant and dynamic effect.
- Low Maintenance: Thrives with minimal care, perfect for busy lifestyles.
- Versatile: Ideal for indoor and outdoor displays in the right conditions.
For those seeking a versatile and easy-care plant, Swedish Ivy (Plectranthus australis) is an exceptional choice for any home or garden.
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4.2 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
Great Tasting and Already to GO!!
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
As someone who’s into fitness, I was looking for a tasty protein shake that I could grab on the go, and the Core Power High Protein Milk Shakes have become my favorite. This is the chocolate flavor, 14 fl oz bottles, and they come in a case of 12. Each bottle packs 26g of protein which is perfect for recovery after a workout or even as a meal supplement if I’m in a rush. What sets Core Power apart for me is the taste and texture – the chocolate flavor is rich and creamy, not chalky or overly sweet like some other RTD shakes. It’s like drinking a chocolate milk, honestly. I also like that it’s made with real milk (ultra-filtered lowfat milk), so it contains natural high-quality protein (both whey and casein) and it also has a good amount of calcium. It’s not just a thin water-based shake; it feels more satisfying and indulgent. Despite the creaminess, it’s actually low fat and doesn’t sit heavy in my stomach. I usually chill them in the fridge and it’s a nice cold treat post-gym. They’re lactose-free (the ultra-filtering removes lactose, I believe), which is great because I’m a bit lactose sensitive and I’ve had zero issues digesting these. Each bottle also has around 170 calories and they are pretty low in added sugar compared to some other brands – plus the 26g of protein per bottle is a solid dose. I find it keeps me full for a decent amount of time. The convenience is top-notch; I keep a couple in my gym bag (they’re shelf-stable until opened) and a bunch in the fridge. The 12 pack usually lasts me a couple of weeks if I’m doing one a day after workouts. It’s also a lifesaver for those mornings I don’t have time for breakfast – I can just drink one of these and know I’ve gotten protein and some nutrients in. All in all, Core Power Chocolate is delicious and effective. It feels like a treat but is fueling my body with what it needs. I’ve tried many protein shakes and this one is by far the best tasting and easiest on the stomach. Highly recommend for athletes, gym-goers, or anyone wanting a protein boost with great taste.
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Reviewed in the United States on July 18, 2025
★★★★★ 4
Good taste, convenient
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
I’m not the biggest fan of protein shakes but find these to be quite good. My dietitian recommended them as a convenient option for snacks or days when I need something quick I can grab. These hit the spot on those busy meeting days and keep me energized and full til my next meal.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Is this a meal replacement or a chocolate shake?
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
By far my favorite meal replacement shake! Delicious like a chocolate shake! Chock full of protein and other essential ingredients for a healthy meal. I like the vanilla one but by far chocolate is my favorite. Very smooth and can probably mix with other supplements, it goes down easy. You can also take it with you on the go!
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Tastes great!
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
Multiple times re-ordering, this is a great tasting drink. That is quick and easy to grab for everybody in the house. Full of protein taste great and healthy. Makes me feel good. Having even the kids grab one on their way out the door if they are missing a meal or need a quick snack or pick me up before sports we currently need to re-order so I don’t have any pictures to post but if you’re thinking about it I would get them .
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Probably the best
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
I'm not a super meat head muscle workout guy, but I went from being very active about my nutrition and macros and then had an accident which left me disabled so my needs changed. This fits different needs, but is still really really exceptional.
If you're a gym rat just looking for *only* plain old bulk protein to take after workouts, or you reeeeeeallly take a lot of it, honestly I'd get a big giant tub of bulk powder from like muscle milk or optimum nutrition. The price is just too good to ignore, & plus you can add another scoop or two to double or triple the protein. You can't really beat it, other than taste.
Speaking of taste, whether it's a pre-mix or powders, I've never, ever ever ever tasted a protein shake that tasted as good as this chocolate one. Dozens & dozens of brands over the decades, & the only one that comes close was the OG Muscle Milk recipe in the old tetra packs from like 15-20 years ago, before they were bought by Gatorade or whoever. This has NO right tasting as good as it does, with as little sugar, calories, & fat. PLUS having artificial sweeteners like stevia & sucralose. One reason I despise pre-made shakes, zero calorie & low sugar drinks is because I have a very strong detection of artificial sweeteners, but I can barely tell these are there. On top of that, 42 grams of protein in 14floz? I don't know what magic Fairlife did, but it's incredible.
One thing I will say though, is if you're taking a protein drink for pretty much anything other than supplemental protein replacement, this doesn't offer too much else. The "vitamins & minerals" aren't too impressive, and though a high protein drink can make you feel full or satiated, calories & fat are important too. As stereotyped it is, something like Ensure has a really good blend of calories, fat, sugar, and a lot of vitamins. There is a reason it's used all over hospitals & nursing homes. Plus the Ensure "Plus" & "Complete" have 16g & 30g protein each, respectively. They don't taste as good as the Fairlife does, but they're actually not too bad, since they use actual sugar. However, those really are meant for convalescing & true meal replacement, not bulking & training.
The only other downside is price really, at $40-45 for a 12 pack, these aren't cheap. However, when compared to a good alternative like optimum gold at about $25 for a 12 pack, you're getting almost double the protein in each drink from 24 to 42, and they're 14oz instead of 11oz, so you're getting 168oz compared to 132oz, which is like getting 3 more drinks worth. It's still a bit costly per bottle, as an Optimum Nutrition/Pure Protein/Premier Protein 11oz pre-made at $25 a 12pk will be a little over $2 each, & the Fairlife 12pk @ $45 is about $3.75 each. Still cheaper than if you went to pick one up at the gym or a gas station or something, a single would probably be $5-7, so there's value there in bulk. If it's worth it to you, that's up to your wallet.
Another plus is they are SNAP/EBT eligible, so that's a massive W.
If you take loads & loads & loads of protein every single day, and lugging a shaker with powder around isn't a problem, bulk powder is gonna be a LOT cheaper. However, if you only drink one every couple days, and don't want to deal with the blender/shaker hassle, and most importantly want the best tasting shake, this is it. This stuff is awesome, & I'll 1000% be trying the vanilla and strawberry as well. The chocolate is an easy 5 and worth trying.
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Reviewed in the United States on April 13, 2025