SKU: 14396388794
fern pot plant

fern pot plant Sword Fern – Sparrowhawk Native Plants

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Description

fern pot plant Sword Fern – Sparrowhawk Native PlantsPolystichum munitum Sword fern finds itself perfectly at home in shady woodland or rocky habitat gardens. This charming evergreen has tall arching fronds that appear prehistoric. Abundant new fiddleheads unfurl each spring into fronds that can reach up to six feet long, joining those from previous years, with a diagnostic small thumb at the bottom, making it resemble a sword. It is an exceptionally long lived plant, with one mature plant boasting as

Polystichum munitum 

Sword fern finds itself perfectly at home in shady woodland or rocky habitat gardens. This charming evergreen has tall arching fronds that appear prehistoric. Abundant new fiddleheads unfurl each spring into fronds that can reach up to six feet long, joining those from previous years, with a diagnostic small “thumb” at the bottom, making it resemble a sword. It is an exceptionally long-lived plant, with one mature plant boasting as many as 100 fronds, which adds visual interest and hardy structure to the garden all year.

  • Plant type/canopy layer: evergreen, perennial, fern
  • Size at maturity: 2-4' tall, 2-3' wide
  • Light requirements: full shade, part sun/part shade
  • Moisture requirements: moist to dry soil
  • Bloom time: n/a, spores usually mature in July
  • Growth rate/ease: medium growth rate, easy to grow
  • Wildlife support: fronds provide cover and nesting sites for birds, small mammals and amphibians, and are browsed by deer, elk, black bear, and mountain beaver; overall plant is a caterpillar host plant and larval food source for native butterflies and moths  
  • Native habitat/range: found in the understory of moist coniferous forests and meadows, at low to mid elevations, from the Cascades to the coast throughout the Pacific Northwest from southeast Alaska to southern California. Portland Plant List - yes. 
  • Special features & uses: evergreen; deer resistant; fronds are harvested for use in floral arrangements and have been traditionally used by native peoples for lining baking pits and storage baskets, as placemats, floor coverings, and bedding, for games, skirts and other decorations; edible as a famine food - roots/rhizomes can be consumed in desperation and in small quantities due to possible presence of carcinogens or other toxins.

Gardening with Sword Fern: Sword fern will be happiest in your shady woodland garden, preferably in the understory of associate plants like conifers. Although many plant lists will tell you that sword fern survives the sun, it doesn't thrive there, particularly in the extreme summer heat that climate change has brought. Ideal soils for this species are well-drained, rich in humus (organic matter) and contain small stones. That said, it is highly tolerant of a wide range of soil conditions including those that are nutrient poor and not well-draining. Sword ferns are very tough, and can survive summer drought once established. 

Photo Credits: 1-3 & 6: Nikkie West, Sparrowhawk Native Plants

Photo Credits 4 & 5: Tara Lemezis

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SKU: 14396388794

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Rahila Nnena
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★★★★★ 5
Good Skincare.
It is Really Good Skin Care. I love how Gentle and good this is on the Skin. I would Highly recommend it.
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Reviewed in the United States on March 17, 2026
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kathryn m ronan
Lake Worth, US
★★★★★ 3
Switching back to Paula’s choice
While I like the all natural ingredients, I switched back to Paula’s Choice instead. In my opinion, I think it works better.
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Reviewed in the United States on April 14, 2025
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Boise, US
★★★★★ 5
The Best Clean Beauty Facial Sun Screen!
This spring I tried four different clean beauty facial sunscreens. This is my favorite. First, it goes on with a light tint that rubs in, which moisturizers and becomes a primer for my bare minerals powder foundation makeup. Absolutely no flacking after applying the powder. (Many times if I am just out walking, playing pickleball or working in my garden I just wear this and skip the makeup) Second, the scent is so nice and light. Third, and actually most importantly is the rating on Yuka of excellent and that it works very well in the sun. I have worked hard to find only clean beauty products for my skin and I so appreciate of companies that provide them at an affordable price. I highly recommend this sunscreen.
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Reviewed in the United States on April 11, 2026
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amanda
Carnegie, US
★★★★★ 5
Very thick but it's great otherwise as a light indoors sunscreen
I didn't mean to buy two, so definitely gonna return one. Two ounces, but for $12 that's pretty decent! Looks like this is mostly made for just the face and neck, so if you use it for your whole body then yeah, not worth the price. But just for the face? This will last me a long time. Most nice face sunscreens are like $20 for 1.5oz so $12 for 2oz is great. I didn't pay enough attention and saw that it was SPF 30 once it got here. Which has me very confused because there's 24% zinc in it. That's almost the cap. Much higher SPF products have half that amount. It also has other plant extracts which are said to boost spf so I really don't get why this is so low. I'm hoping the ppd at least is high, even though we have no way of really knowing with American sunscreens and even companies who do measure are greedy with that information and refuse to tell. So we are left guessing most of the time. But, SPF is UVB rays. UV-burning. Ppd is UVA. UV-aging. Apparently American sunscreens have terrible UVA protection, or they just don't tell us at all. So the fact a few people in here were saying they were tanning through this sunscreen shows me that perhaps it's not very high, or that this is more of an incidental "I'm not going outside too much" sunscreen. Which, not surprising. SPF 30 lol. Its very thick and moisturizing, so this seems like it would be the perfect winter sunscreen when the UV index is low and the air is dry. Its also difficult to find tinted sunscreens for very fair skin. And on the off chance there is one, it's usually either too dark anyway, or has an orange tint. This one may be a sunscreen not best for darker skin types but man is the tint perfect for the palest of us! It has light coverage too. I mean my flaws aren't blurred or anything but my acne scars are a bit lighter colored. And the great thing about tint, is it gives protection again VL/visible light. Only tinted sunscreens offer that extra bit of protection. I just wish the spf were higher! It also has a very light orangey smell. Also is water proof. So they say. It washed off a bit too easy for me to believe that though. All in all it's a nice sunscreen. But I don't think I will re-purchase this once I run out in the warmer months, though I may consider it again once fall hits.
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Reviewed in the United States on August 8, 2024
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Ale
Massapequa, US
★★★★★ 4
Clean ingredients, great price, but...
I want to love this product but I personally can't stand the oily texture and the smell. Maybe if you have super dry skin it will feel great on your skin PROS: The ingredients are great! super clean, the percentage of zinc oxide is perfect and almost the highest % recommended by dermatologists, so it protects the skin really well, no white cast because it's slightly tinted (a little cast at the beginning then it fades away) CONS (in my skin): it leaves my face super oily I have to use rice paper after I apply it to absorb the oiliness [sigh], I don't like the smell it bothers me a lot, it smells like old makeup.
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Reviewed in the United States on June 25, 2024

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