SKU: 35852527992
monstera coloring page

monstera coloring page Monstera Mandala

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Description

monstera coloring page Monstera MandalaMandalas Downloadable colouring & drawing sheets _____________________________________________ Grab some colours & relax with a Mandala colouring sheet inspired by my plant babies. Hand drawn & digitally processed so as to share with you, these unique colouring & drawing sheets are nowhere else to be found. Simply download & print, grab some colours & allow yourself to creatively zone out for a while _____________________________________________

Mandalas

Downloadable colouring & drawing sheets

_____________________________________________

Grab some colours & relax with a Mandala colouring sheet inspired by my plant babies. Hand drawn & digitally processed so as to share with you, these unique colouring & drawing sheets are nowhere else to be found.

Simply download & print, grab some colours & allow yourself to creatively zone out for a while ☮︎

_____________________________________________

Product description

A selection of 8 printable pages containing one intricate hand-drawn Mandala for you to complete &/or colour in.

1x pdf  infographic: Download, print & play


1x pdf i nfographic: Info, tips & tricks


Pdfs containing:

○○○ 1x pdf full mandala colouring sheet 

●○○ 1x pdf full mandala tracing & colouring sheet 

○○○ 2x pdfs partial & enlarged mandala colouring sheets 

●●○ 1x pdf 1/4 Mandala with drawing guidelines 

●●○ 1x pdf 1/2 Mandala with drawing guidelines 

●●○ 1xpdf 3/4 Mandala with drawing guidelines 

●●● 1x pdf Guidelines to draw your own Mandala 

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Level of difficulty explained

Mandala sheets are in varying levels of difficulty from:

○○○ Simply colouring in

●○○ Tracing over

●●○ Completing using the supplied guidelines

●●● Drawing your own

_____________________________________________

PDF Format designed to download & print on  A4 paper (US Letter paper 8.5” x 11”)

Instant download after payment is processed.

PLEASE NOTE

DOWNLOADING YOUR FILES
Once you have purchased the downloadable files you will receive an email with a  link to download your files.

Please make sure that you are aware of where your files are saved on your computer, for you will only be able to download the files once only.

The file type that you will receive will be a zip file. This means that the individual JPEG & PDF files are packed into one compressed file.

To unzip zipped files on a Mac, simply double-click on the zipped file and the Archive Utility tool will unzip the files, creating a new folder of its contents beside the zipped folder on your desktop.

To unzip zipped files on in Windows 10 Simply right-click the ZIP file.
In the drop-down menu, click "Extract All…" The zip wizard will appear. 
If you want to unzip the files to a different folder, click "Browse…" and choose a location. Click "Extract" and the files will be unzipped and copied to the folder you chose.

_____________________________________________

What is a mandala?

Mandalas are geometric designs that often rely on symmetry around a circle. In various spiritual traditions, mandalas are used as an aid in meditation. The beauty of mandalas lies in their symmetry, and the creation of mandalas is often associated with restoring inner peace.

A mandala is a design that is usually circular in form, generally with one identifiable centre point, from which emanates an array of symbols, shapes & forms.

“Mandala" is a Sanskrit word that means “sacred circle" & seen as a symbol of the universe for many Buddhists & Hindus. Most mandalas have colourful, detailed geometric patterns or designs & some spiritual traditions use mandalas for meditation or for marking a spiritual space.

In essence, mandalas represent the connection between our inner worlds & outer world & when designing your own mandalas can be both inspirational,

meditative & therapeutic, as can colouring them in ☻

Mandalas can contain both geometric & organic forms or recognisable images that carry meaning for the person who is creating it. Many of the mandalas that I create have been inspired by nature, my surroundings & the things I encounter in life.

_____________________________________________

Colouring in

When you focus on the act of colouring, you naturally fall into a meditative mindset, bringing you closer to the core of your being. Colouring mandalas is a great way to de-stress from the daily grind, by immersing yourself in a relaxing colour therapy that puts you in a state of creative flow.... & when you're done, you have a fancy pantsy piece of art to show for it!

Even if you only have 15 – 30 minutes per day to spend colouring, you may notice the calming effect that it has on your mind, body & emotions. Colouring mandalas encourages a contemplative approach to life.

These readymade outlines allow you to focus on: applying colour in various media, adding your own patterns, & refining your techniques. 

_____________________________________________

Drawing Mandalas

If want to learn how to draw your own Mandalas or practice your own drawing skills then the included pages with guidelines & faded outlines are for you.

Included are pages with partial Mandala patterns & guidelines which invite you to practice building up a repeating pattern & practice your drawing skills.

By drawing over the faded guidelines you will start to establish your own lines & practice your own drawing skills; learning when to apply pressure & flexibility in the wrist.

The guidelines also help you to understand & learn how to create your own Mandalas by working from the centre & measuring the size of your lines so that they become repeating patterns.

If you’re wanting to learn how to draw & paint, these pages are a good place to start. 

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© Copyright license: These pages are offered for personal use only within your household.

File sharing or distribution is not permitted. Mass printing and distribution is not permitted.
(Read the full copyright notice below).

Your purchase directly supports the livelihood of a self-employed artist (me) & helps reduce waste by choosing a digital product.

Plus, for every purchase made at www.Liiines.com, I will donate a tree to Ecologi.com

Thank you for shopping small!
_____________________________________________

What to print on 

For ease A4 paper (Ideally recycled) but you could also try one of the following:

- watercolour paper
- canvas
- card-stock
- coloured printer paper
- sticker paper
- and even fabric!

Please take the wastage & the environment into consideration when printing your Mandalas, & avoid using materials contains plastic & other chemicals & please try to recycle all the pages you throw away ❤︎

_____________________________________________

Tips for Using this PDF File

Included in the PDF download are a couple of links just in case you hit any trouble while printing your files ☻

_____________________________________________


PLEASE NOTE
This is a DIGITAL file. No product will be physically shipped to you. Colours may vary slightly due to different colour monitors.


© For PERSONAL use only, no commercial use allowed, nor is this file to be used for resell as a digital or physical item, either online or offline.

_____________________________________________


HAPPY GUARANTEE
Due to the nature of art prints, all sales are final.

However, I promise to address any concerns & will happily work with you to quickly resolve any issues.

Thank you so much for checking out my shop!
For more designs visit the below:
www.Liiines.com

_____________________________________________

©  Copyright policy & terms of use ©

These Mandala/colouring pages are copyright protected & are offered for your own personal, non-commercial use only.

Since these images are my own original art, you are not permitted to sell or distribute* these images in any way, even after you’ve coloured them in; This includes any craft items made from these designs.

*When I say “distribute,” obviously giving your actual coloured page or craft to someone as a gift is totally okay (& very nice of you! ❤︎), but printing the artwork onto flyers to distribute is not!

Also, posting your colouring pages online is totally okay – just be sure to give me proper credit in your post. A link back to my site is always appreciated! If you have any questions, please send me an email. Thank you for your understanding!





 

Shipping Notes
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  • Except Preorder products are shipped in 48 hours.
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 35852527992

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Reviewed in the United States on March 28, 2026
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I’ve been using this elderberry supplement for a few weeks now, and I’m already seeing amazing results! It’s a natural powerhouse that’s helped boost my immune system and keep me feeling strong and energized. The capsules are easy to take and have no aftertaste, which is always a bonus.
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ZMR
New York, US
★★★★★ 5
Re: potentially toxic substances
Flavor Name: Unflavored, Size: 8 Ounce (Pack of 1)
For those worried about the presence of potentially harmful substances such as Mercury, Lead, Aluminum, Fluoride, and Arsenic please do your research before panicking. This product is natural and all substances in it are naturally occurring. To find a product without the certain substances most likely means you are getting a more processed and synthetic product. Please read below an email I received from Dr. Darrin Starkey re: why those substances are in ConcenTrace mineral drops. "Trace Minerals Research regularly tests for the presence of heavy metals, using Environmental Protection Agency (EPA) testing methods in addition to other standard testing methods. Test results consistently show that the amounts of these elements are well below safety tolerance levels established for food and drug manufacturing. In fact, recent test results released by an independent laboratory, using U.S. EPA approved testing methodologies, affirm that Trace Minerals Research’s mineral products do not contain levels that even approach the EPA’s reference dose for these elements. The recent findings should assure you, as well as our consumers everywhere, that Trace Minerals Research’s products are safe and do not pose any threat of heavy metal toxicity. The product is GRAS affirmed. If you are not familiar with GRAS affirmation, I would recommend educating yourself on it. Our trace minerals are harvested (not manufactured) from the Great Salt Lake, and if you look at the landscape of the Great Salt Lake, you realize very quickly that it is surrounded by mountains. These mountains have various streams and rivers, that naturally runoff into the Great Salt Lake, and with no outlets, the lake becomes a sort of catch basin. As the snowpack melts in the spring, and this runoff makes it's way down the mountains, it picks up minerals from the rocks and soil that then accumulate in the Great Salt Lake. Information that was put together by the Utah Geological Society on the Great Salt Lake actually clarifies how the lake is able to self clean without any outlets. It is important, and interesting, to note this information because while the lake has been concentrating inorganic salts in its waters for thousands of years, the total soluble concentrations of heavy metals are actually low. The information the Utah Geological Society put together states that the heavy metals, including clays, are enabled within the sediments and brines due to anaerobic conditions that then immobilize the metals. At Trace Minerals Research, we take great pride in the quality and purity of our products. Our mineral brines are harvested from our private ponds on the Northwest side of the lake. Once the trace minerals are harvested, each lot of mineral brines undergoes extensive testing by both "in-house" and independent laboratories (as I have already mentioned), to test for impurities and to ensure potency, purity, and balance. Careful handling is a part of our harvesting process which is similar to that of an agricultural operation, and, just as in organic farming, great care is taken to avoid contamination by chemicals. You specifically mentioned a concern about Lead, Mercury, Fluoride, Arsenic, and Aluminum. Again, this is question/concern many people have, and so it is important to understand how trace minerals work to understand why we have trace amounts of these elements in the product. First off, toxicity often occurs when a single element is introduced out of balance with other trace minerals. Man-made by-products are, all too often, the culprits of this because they are found in much higher doses than nature would have them. For instance, mercury contamination of our oceans has created a situation where the fish we consume from the very oceans we have contaminated contain much higher mercury levels than nature would normally have them contain. Most forms of life are not very good at expelling mercury so they tend to accumulate and concentrate mercury that they consume. If plankton consumes sea water over its life, it will tend to accumulate any mercury from the sea water and, thus, the mercury in the plankton will typically be higher than levels that are found in the sea water. When a fish eats the plankton over its life, it tends to accumulate mercury from the plankton and, thus, the fish will typically have higher levels of mercury than the plankton. As this paradigm continues upwards through the food chain, mercury levels tend to increase. The balance of trace minerals has been disrupted, and and as a result, there is now concern over human consumption of fish and the risk of mercury contamination. The amount of Mercury found in 40 drops (1/2 teaspoon) of ConcenTrace is 0.008 parts per million (ppm). To put this into perspective, in a baked potato or a lean grilled chicken breast you get 0.4 ppms, and in a strawberry, you get 0.6 ppms of Mercury. Arsenic is another perfect example of a man-made byproduct that has been linked to toxicity and as a result, most information about arsenic is focused around this concern. But, did you know that some of the richest sources of arsenic in our diets are found in our seeded berries such as strawberries. Most people wouldn't think twice about popping a strawberry in their mouth, and shouldn't, but that is also the amount of arsenic we are talking about in the ConcenTrace. Fluoride does occur naturally, however, the concern over fluoride comes not from the naturally occurring fluoride, but from synthesized versions that are made by man and then added to our drinking water and to toothpaste. On average, we usually consume anywhere from 1.3-1.8 milligrams of fluoride a day from our foods. Fluoride naturally occurs in potatoes, beef, apples, chicken, milk, eggs, and oatmeal to name just a few. The same applies to both Lead and Aluminum as well that are found in our product. Both are naturally occurring trace minerals found in their naturally occurring ionic state, and as such, are in similar amounts to that which is found naturally existing in many of the foods we consume. Understanding how trace minerals work, helps to put into perspective the concerns over toxicity. Again, toxicity occurs when a single element is introduced out of balance with other trace minerals, and, as I said, man-made by-products are, all too often, the reason why we associate certain elements with toxicity. Trace minerals work synergistically with one another to ensure that proper absorption, activation, regulation, and pH balance occurs within the body. An example of this synergistic relationship is that of the one between molybdenum and iron. All the iron in the world will do you no good without molybdenum. Molybdenum performs a very important, but basic, function by mobilizing iron from its storage location in the liver so that it can help blood carry oxygen to cells and tissues. This important, but often overlooked mineral, is vital in sustaining our lives, and only recently was its purpose discovered. Another role of trace minerals is to police each other. When taken in proper balance, trace minerals control one another to ensure that no one element gets out of control and creates a toxic situation within the body. Trace Minerals Research does not manufacture their trace minerals. They are harvested in their naturally occurring state, and as such, also occur in their naturally balanced state. Again, in this state, they help to regulate one another, and create a balanced state within the body. Best of health, Dr. Darrin Starkey Manager of Education and Training Trace Minerals Research " Hope this helped!
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Reviewed in the United States on March 30, 2017
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C. Andrews
Draper, US
★★★★★ 5
Great Mineral supplement, easily incorporated into food/drinks. No notable taste!
Flavor Name: Unflavored, Size: 2 Fl Oz (Pack of 1)
I would give 20 Stars if I could, too. It takes a few to 6 weeks to begin to experience the benefits, but when you do: Increasd energy, stamina, fingernails are stronger, and more. The liquid blends easily with any drink you have, it's pretty much flavorless and seems easily digestible.
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