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Description
cybex 770at arc trainer Cybex 770AT Arc TrainerCybex 770AT Arc Trainer: Perfect for fitness fans of any level, the 770AT Arc Trainer from Cybex has a user friendly touch display and a long list of settings for workout customization. This is a high end commercial upgrade from the 625AT that offers a wider range of options for strength, power, and weight loss while burning more calories than most other cross trainers or elliptical machines. The 770AT Arc Trainer is a high end commercial cross
Cybex 770AT Arc Trainer:
Perfect for fitness fans of any level, the 770AT Arc Trainer from Cybex has a user-friendly touch display and a long list of settings for workout customization. This is a high-end commercial upgrade from the 625AT that offers a wider range of options for strength, power, and weight loss while burning more calories than most other cross trainers or elliptical machines.
- The 770AT Arc Trainer is a high-end commercial cross training workout machine that does the work of three machines in one.
- Muscle Map Display: This standard display screen allows you to easily monitor your progress without distraction.
- Glide, Stride, and Climb Zones: This broadens your workout and allows you to train like you are using three different machines. Set in low position for the Glide zone, medium position for Stride, and high position for Climb.
- Muscle Targeting: The machine’s unique range of incline and resistance settings allows you to focus on different muscle groups throughout your body, which you can monitor using the innovative Muscle Map.
- Reverse Arc Motion: Using patented advanced stride technology, the Reverse Arc Motion makes it so your legs move in a natural, biomechanically correct pathway while taking stress off the knees and hip joints. This also allows you to burn more calories and take on more advanced workouts.
- Workout Selections: Start in Quick Start mode to begin training right away, or choose from two weight loss workouts, three strength, two shaping, two cardio (including heart rate control), and two power workouts. This also includes Adaptive Power Mode, which changes the machine’s resistance according to your speed.
- Footprint: 76"x37"x62.5" (29" frame handles are 37"w)
- Max User Weight: 400lbs
- Stride Length: 24"
- Stepup Height: 6"
- Machine Weight: 405lbs
BURNS MORE CALORIES
More results in less time. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical cross trainer tested. The science behind the Arc Trainers big calorie burn is the Arc motion. It engages the right muscles quads and glutes that demand lots of energy from the body when they are called upon to work. That means big calorie burn. And because the Arc is demanding of the muscles not the joints, it can be used longer without putting a strain on the knees, hip or back.
THREE MACHINES IN ONE
Train for strength, power, endurance, cardio, and weight loss. The Cybex Arc Trainer offers broad incline and resistance ranges which mean it is really 3 machines in one. At the lower incline levels, the glide is a cross country skier. In the mid-range levels, the motion is a stride (like an elliptical except with proper positioning). At the high levels, the climb of a stepper or climber. Glide, Stride, and Climb. And lots of programs make the Arc Trainer fun to use.
EASY ON THE JOINTS
No more elliptical knees. Unlike other cross trainers on the market the patented Arc pattern of motion allows the hip and knee to move synchronously while the foot stays under the knee reducing joint pains and providing a more comfortable workout.
DISPLAY FEATURES:
Innovative Muscle Map displays the intensity of the exercise for individual muscle groups based on the users selection of stride rate, resistance and incline to aid them in precisely targeted results.
LOAD DEPENDENT: The Arc is load dependent which means that resistance is scaled to the user's weight. Two exercisers, a man who weighs 230 lbs. and the other a woman who weighs 120 lbs., both get the same workout when they enter the same program levels and their own weight. The perfect workout, and only Cybex has it.
REVERSE ARC MOVEMENT: This is what makes the Arc an Arc. The unique Reverse Arc motion, a patented advanced stride technology, never places the users toe behind the knee (when the toe moves behind the knee significantly more stress is applied to the knee joint). The Reverse Arc Motion moves legs in a biomechanically correct pathway - reducing stress at the knee while offering a complete range of motion for both the knee and hip.
SAME SIDE FORWARD: With Same Side Forward (SSF), the arm and leg on the same side move together, so that the relationship with the arm handle and footplate remains the same regardless of incline. This allows the user to always maintain optimal posture during exercise which virtually eliminates stress on the back. Other cross trainers, with arms and legs moving in opposite directions, lack the ability to maintain correct body positioning throughout the incline range.
MUSCLE TARGETING: The wide range of resistance and incline makes the Arc Trainer unique. From the deconditioned to professional athletes, it is right for everyone! Using this broad incline and resistance range, anyone using this product will notice they have the ability to emphasize specific muscle groups, whether at higher incline levels as a stepping motion to work the quads or lower levels of incline with increased resistance to firm up the butt!
GLIDE, STRIDE, AND CLIMB ZONES: The Arc offers three exercise zones for the ultimate in variety: Low position is for the Glide; Medium position called the Stride and High position for the Climb.
LONG INPUT ARMS: The Arc Trainer is equipped with long input arms with a more linear path versus the shorter handles found on other cross trainers. This near linear path minimizes painful wrist articulation allowing you to get a better upper body workout and maintain good posture. Additionally the arms feature forward outboard handles allowing you to push harder with your upper body while opposing lower body muscles are engaged resulting in more muscles working at once and therefore more calories being burned in less time.
WORKOUTS: The 770 Arc Trainers unique workout selections allow the user to select their workout based specifically on their goals. Workouts include two Weight Loss, three Strength, two Shaping, and three Cardio including Heart Rate Control, a well as two Power workouts that include the Arc Trainers unique Adaptive Power mode.
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4.6 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 5
Essential reading for a fuller and more accurate comprehension of American history
Format: Hardcover
I'm not in the habit of writing reviews, but I strongly recommend Hitler's American Model as critical reading for our political moment, especially given the conversations about racism, antisemitism, and white supremacy that the Trump administration and Charlottesville have bought to the fore. It's imperative that we understand the depth of racism integral to American policy making and execution. Numerous European countries recognized America as the world's leader in racist legislation, and American immigration, naturalization, and antimiscegenation law influenced the Nazi legislators who crafted the Nuremberg Laws. They did not import American legal policy and praxis wholecloth, but studied it deeply as a precedent for not just a race-based, but a racist, system of laws that privileged the "master race" over the inferior dilutors of that race--in the Nazi case, the Jews. American exclusion and criminalization of non-white people proffered a blueprint of inspiration to Nazi radicals, who engaged intimately with it in the hopes of carrying it out to its logical extent: an openly racist legal system that drove out the racially decrepit to foster a pure Aryan state.
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Reviewed in the United States on August 29, 2017
★★★★★ 5
America's Fascist Governments
Format: Hardcover
"Love it" is not the correct phrase for how I related to the book.
An important book for which I am thankful sobered and shamed by the book, better express my feelings.
America to our lasting shame was the Mid-Tewentith Century global leader in the law of racial disenfranchisement & suppression despite our constitution to the contrary. That we were one model for Nazi race law is an abomination, a stain we can never remove.
Professor Whitman though is generous to America, and this old, white, Tennessean, believes incorrect, when he states (p. 145) that the Nazi's went beyond American racism by creating, "...something different: the "organization of a fascist state"." The author is correct that the United Staes of America was itself not a "fascist state". However, within the United States, at least at the county level, governments existed and were tolerated by the federal government, that were indeed fascist in all but name. One-party county governments based on white supremacy and dedicated to maintaining white rule, black poverty & political powerlessness, racial purity & separation, at any cost including murder, existed in the South, in Tennessee, long before Hitler. These Southern county governments were very effective police states that employed government led white terror to control African Americans. White terrorists county governments they were. Fascist they were. Americans organized fascist local governments long before Germans organized on a national scale and streamlined their murder machine. Americans fascists killed fewer, but kill they did.
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Reviewed in the United States on October 27, 2017
★★★★★ 3
Impressive sources, sophomoric writing.
Format: Kindle
Should everyone read this book? Certainly. But the writing is too poor for me to offer an enthusiastic four or five star recommendation. I'm surprised an editor did not clean this up so that the book could live up to its eye-opening content.
This already short book has quite a lot of distracting, repetitive padding. Symbolic of this is the use of the phrase "of course" - it appears thirty times.
More repetition appears in the author's needless (and, I would say, presumptuous) dwelling on the reader's emotional reactions to the content of the book: the idea that America might have influenced the Nazis is "too awful to contemplate," and "is sure to seem distressing," and "hard to digest," and "no one wants to imagine" it, and "none of this is entirely easy to talk about," and "it is hard to look coolly on the question," and "it is hard to admit," and "no one wants to be perceived as relativizing," and "no non-Germans want their country to be accused," and "it is hard to overcome our sense that..." and "painful though it may be for us to admit..." and "awful it may be to contemplate," and "the story of American influence...is certainly depressing," and so on and so forth. Nevertheless, "To be sure, we must keep our composure..."
This repetition gets exhausting in a single 56-word sentence invoking the phrases "true nefandum...abyss of unexampled modern horror...sui generis radical evil...a sort of dark star."
More padding appears in the author's concern with arguing against weak positions: "We can, and should, reject the sort of simple-minded anti-Americanism..." "It would be a mistake to draw overblown conclusions..." Well, yes, simple-minded anything is to be rejected, as are overblown conclusions about anything. But that doesn't stop the author from presenting repetitive arguments.
Additional filler that an editor should have excised is in the form of these phrases, which read like a student trying to hit a required word count in a term paper: "It is important to note that..." "In particular it is essential to emphasize..." "We must bear that fact in mind..." "It is an unpleasant truth that..." "Worthy of attention above all is..." "It is particularly noteworthy that..." "Sahm is a particularly noteworthy author..."
Finally, the author descends into a kind of bullying that indicates a lack of confidence in his own presentation: "Our literature has taken a crass interpretative track." "It is a major interpretative fallacy on the part of all these scholars..."It would be foolish and craven to minimize Nazi interest in what American law represented." "It is essential to reject once and for all the proposition that American law could not have been of interest to the Nazis." "It is simply nonsense to claim..." "Once we dispose of that dubious claim..." "There can be no justification for ignoring the evidence..." "Only a naive and pedestrian understanding of law - only a dogged refusal to face facts..." An editor should have deleted these kinds of phrases and just let the content - the documenting of Nazi interest in America law - speak for itself.
With all this rhetorical padding, the book is overpriced. Nevertheless it has value as a kind of annotated bibliography.
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Reviewed in the United States on October 14, 2017
★★★★★ 5
Thoughtful, well researched, not a "fun" read
Format: Hardcover
This was a very thoughtful look at a topic I didn't know much about. It talks about prewar anti race mixing laws and immigration laws in the USA and other laws used to strip rights from nonwhites in the USA and how those laws were studied by Nazis who wrote laws for the third reich and what they thought of each other. The author obviously put a lot of research and thought into this work but is careful not to jump to any conclusions.
This book is very dense and as someone who is not a lawyer or anything, I could follow it but I had to read it more slowly than most other nonfiction books. Still very worth picking up if you are interested in the topic, though!
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Reviewed in the United States on July 16, 2018
★★★★★ 5
I really love the fact that he criticized President Obama for his ...
Format: Kindle
I must say, I am EXTREMELY biased towards Tim Wise. I adore him. He is a well-educated, genuine wordsmith. He shuts down the mess that we hear perpetrated on a daily basis regarding colorblind politics. In this book, he shuts down "colorblindness". I really love the fact that he criticized President Obama for his lack of legislation specifically for African-Americans. That was an issue I had with him and I believe that several African-Americans feel the same way. I understand, like Tim Wise, the position of President Obama and how easy it would have been for him to fall into a stereotype. I also believe that, no matter what he did, he will always be stereotyped, so why not help out the people who got you elected?
Great book by a "Wise" man.
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Reviewed in the United States on April 10, 2017