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Description
planting plantain seeds Narrowleaf PlantainPlantago lanceolata## HOW TO GROW NARROWLEAF PLANTAIN Sow seeds on the surface of the soil, and keep moist until germination. Transplant or thin to 6 to 1 apart. Grows well with grass, and will self seed. The plants thrive in drought conditions but also in wet climates. Plants grow as weeds on lawns, gardens, and open disturbed ground where animals graze. Hardiness zones 5 9. Perennial. Days from maturity calculated from the date of seeding. Average
Plantago lanceolata##
HOW TO GROW NARROWLEAF PLANTAIN
Sow seeds on the surface of the soil, and keep moist until germination. Transplant or thin to 6” to 1’ apart. Grows well with grass, and will self-seed. The plants thrive in drought conditions but also in wet climates. Plants grow as weeds on lawns, gardens, and open disturbed ground where animals graze. Hardiness zones 5-9. Perennial.
Days from maturity calculated from the date of seeding. Average 14000 seeds per ounce. Usual seed life: 5 years.
Planting Depth surface
Plant Spacing 6-12”
Row Spacing 12-18”
Storage Refrigerate
Full Sun, Dry Climate
##Narrowleaf Plantain is a fairly low growing perennial herb hardy to USDA zone 5 and thrives in all soil types. Plantain is highly regarded for medicine and forage. Its name comes from the long slender leaves, as opposed to Broad Leaf Plantain whose leaves are wider. Plantain is well known for its healing properties and is said to relieve the pain and irritation from bites and stings, as well as heal minor small cuts and wounds. It is also said to help draw out thorns, splinters and other small embedded objects. Plantain seed husks are the same Psyllium husks that can be purchased in health food stores and serve the same purpose. Seeds are also edible and nutritious. Plantain leaves are a great nourishing and medicinal herb that can be added in your meals, so long as you remove the fibrous strands or cut the leaves crosswise to sever the ribs. Plantain self seeds in the garden readily and makes an excellent living mulch and mineral rich companion for other plants. Tags: Harvest: Mid, Color: Green, Specialty: Drought Tolerant, Season: Spring, Summer, Fall.Days from maturity calculated from the date of seeding. Average 14000 seeds per ounce. Usual seed life: 5 years.
Planting Depth surface
Plant Spacing 6-12”
Row Spacing 12-18”
Storage Refrigerate
Full Sun, Dry Climate
The origins of Narrowleaf plantain date back to western Norway from the Early Neolithic era in fields where animals were grazing. ##Idyllwild##Conventional##Seed grower since 2018####Idyllwild was born of our joyful curiosity and celebration of nature’s diverse gifts. Following nature’s model of open dispersal and dissemination, we share these seeds with you and invite you to play in the garden of abundance. We learn from nature and she has taught us to live and think in terms of “abundance” instead of “scarcity”. Diversity - in all forms, from genetic to creative expression - is the heart of resilience. We enjoy experimenting with myriads of flavors, colors, and textures and the world opens to us in infinite possibilities. As a result, we are nourished in body, mind, and spirit.
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4.3 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 5
100% need!
It feels so good!! Absolutely love it!!
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Reviewed in the United States on May 23, 2026
★★★★★ 4
Versatile spray that works well for sensitive skin
Lately I've been hearing so much about hypochlorus acid and its multiple benefits and uses. Being that I really like Coola products, when I saw that Coola had made a hypochlorous acid face spray, I was eager to give it a try. I'm glad I did!
As someone with sensitive skin that gets irritated from perspiration when I work out, I was hoping this spray might calm my post-workout skin...and it did. The mist comes in an attractive spray bottle. The spray that comes out is at the intensity of somewhere between a fine mist and a coarse spray; it sprays a good amount to wet your face rather than just a very fine coating. Upon spraying on my skin that was red and warm from my workout, I immediately felt a cooling effect. I wiped the spray in to my skin a bit, and it both cleared away the perspiration, and felt soothing to my post-workout irritation. It felt very different from other toners or astringents I'd used, and my face felt clean, refreshed and unexpectedly soft after use.
I later tried the recovery mist on a small area of rash I developed on my neck. I had a similar experience in that it cooled the skin, and my rash appeared minimized, as well.
My only issue with this product is the scent. The spray has a scent that smells like a faint version of chlorine bleach...which was disconcerting, since I'm spraying it on my face! I actually looked it up and apparently that's just the scent that hypochlorous acid has...so it's not specific to just Coola's product. Fortunately, the bleachy scent dissipated quickly.
Overall, I'm happy with this product, and found it useful for my irritated skin. While I tried it for post workout skin and a rash, apparently it can be used for bites, scrapes and acne as well, so it seems to be very versatile. So if you can get over the initial bleachy scent, it's definitely worth giving a try. Priced at $20 for the 3.4 ounce bottle, which should last a while, I find it to offer a good value for the money, as well.
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Reviewed in the United States on March 6, 2026
★★★★★ 5
Surprisingly Effective for Redness & Post-Sun Skin Recovery
This stuff actually works. I’ve been using it after sun exposure, and it genuinely seems to help calm, soothe, and hydrate my skin.
I usually spray it on before applying my hydrating serums and moisturizer, so it’s part of a larger skincare routine, but I definitely feel like this mist plays an important role. My skin feels less irritated, looks less red, and just overall more refreshed afterward.
The spray itself is lightweight and easy to use, with no sticky residue or heavy feeling on the skin. It layers well with other skincare products too, which I appreciate.
Overall, this has become a really nice recovery step in my routine—especially after being outdoors or whenever my skin feels stressed and dehydrated. Sometimes skincare products make very dramatic promises and deliver absolutely nothing but scented disappointment. This one quietly does its job.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Truly refreshing right away
I am someone who gets a red face from even the most slight physical exertion, even when I'm in peak physical shape (I've been this way my entire life), so anything that reduces redness and heat is something I'll pretty much instantly try. I already use several other Coola products (their hair sunscreen is amazing) so this was interesting right away. After going on a brisk walk pushing the stroller (while pregnant by the way), I tried this spray on my face and chest. It was genuinely refreshing immediately! It didn't bother my skin, was a good amount of product in one spray, and didn't have any kind of weird smell. Honestly for $20, I would buy this repeatedly every spring/summer, especially in the Midwest! I'm considering ordering an extra bottle just for my daughter to take with her to summer camp. Pro tip: store in the fridge for even more refreshing-ness!
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Reviewed in the United States on April 17, 2026
★★★★★ 4
Amazing ability to calm red, itchy skin but pricier than alternatives
When I saw this product, I was a bit skeptical. I have extremely dry skin that’s prone to red, itchy spots but it seemed unlikely a misty spray would be anywhere near as beneficial as the creams and ointments I’ve turned to over the years. Since I’ve used other COOLA products and really liked them, I decided to give it a try and I was pleasantly surprised. I tried it on a couple of red patches on my face. There’s an immediate feeling of cooling relief (which leads me to believe this would also be a great solution for a burn), but what I found amazing was the redness decreased significantly and immediately. After a few minutes, I was able to put on makeup, forgoing concealer on those spots. I also tried it on a red, itchy spot on my leg, again calming the itch and decreasing the redness.
Just because it seemed unwise to start using hypochlorous acid, the active ingredient in this spray, knowing nothing about it, I did a bit of online research. Apparently, not only is it considered safe and recommended by dermatologists for eczema like conditions, it also is antibacterial and can be used to keep cuts clean and help them heal. I’m sold on the concept of this spray. My one hesitation is that it seems to be more expensive than other similar options – particularly when you do the math to determine cost per ounce. I am a real fan of the COOLA brand, but given that my skin is such that I’ll probably use this regularly, the cost differential may become prohibitive.
I would highly recommend this product for anyone who wants it on hand for the occasional sunburn or blemish. For those like me who would benefit by using it once or more per day, while still singing its praises as to efficacy, I would have to qualify the recommendation due to price.
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Reviewed in the United States on March 4, 2026