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indoor house plants nearby Costa Farms Live Plants (3 Pack), Easy to Grow Real Indoor Houseplants, Air Purifying Plants, Grower's Choice in Home Décor Indoors Plant Pots, New House Gift or Room DécorAssorted Foliage features assorted, green foliage. These houseplants are great for small spaces. They do well in spaces that have bright, indirect sunlight. Place live plants in a spot that receives bright light. Water plants about once a week with approximately 1 2 cup and be sure all excess water drains away. Adjust as needed for your environment. Do not let the Assorted Foliage sit in water or overly soggy soil. The height at dispatch is
Assorted Foliage features assorted, green foliage. These houseplants are great for small spaces. They do well in spaces that have bright, indirect sunlight. Place live plants in a spot that receives bright light. Water plants about once a week with approximately 1/2 cup and be sure all excess water drains away. Adjust as needed for your environment. Do not let the Assorted Foliage sit in water or overly soggy soil. The height at dispatch is approximately 8-inches tall, measured from the bottom of the pot to the top of the plant. The live plants arrive in 4-inch décor pots. To avoid water spillage, this container does not have holes. The live house plants are moderate growers. Exact growth rate depends on the care provided and its environment. Give it a boost during the warm months of Spring and Summer with a general-purpose fertilizer that is formulated for potted plants. Follow the instructions on the fertilizer package for the best use. When the plant out grows the current container, it is time to repot. To repot, gently remove it from its current container and place it into a slightly larger container. Fill in any empty spaces with new and fresh soil and water thoroughly. This plant is considered hardy in USDA Zone 9-11.Be aware of third-party sellers; other companies try to imitate our quality. There are no other authorized Costa Farms sellers. Plants are living things; each one is slightly different, so the plant you receive may vary from the photo. Our growers hand-pick the healthiest and highest-quality plants. We package our plants for delivery with great care so they'll arrive at your home ready to be displayed. Delivered fresh from our farm to you, Costa Farms is passionate about delivering happy, healthy, beautiful plants. Costa Farms plants are not intended for human or animal consumption. Keep out of reach of children and pets.CLEANER AIR: Our variety pack of live air purifying plants helps keep your indoor air fresh and clean by naturally filtering out pollutants and toxins. Many indoor plants also act as natural humidifiers, adding moisture in the air so you can breathe better PERFECT FOR ANY SPACE: Whether you're looking to spruce up your home office or add a touch of greenery to your living room, clean air indoor plants are versatile enough to thrive in any space. Sits beautifully on any desk, windowsill, or tabletop ELEVATE MOOD & WELLBEING: Plants make us happy. They give us life, fresh air and a sense of calm - all of which have the ability to lift your mood and improve your wellbeing. NASA studies show having plants improves mood, creativity and reduces stress READY TO GROW: Your new air purifying plants arrive well-packed with care instructions. Keep it happy, healthy, and growing by placing in a bright room and water about once a week. Adjust as needed for your environment PLANTS MAKE GREAT GIFTS: Plants can be delivered to your loved ones for any occasion, including birthdays, anniversary, and housewarming. Enjoy peace of mind that every plant is well packaged, farm fresh, and ready to impress with your gift message FRESH FROM FARM: Every plant is packed with care and direct from our farm to your home. Clean Air Plants heights are approximately 8-10 inches tall, measured from the bottom of the pot to the top of the plant. It is in a 4-inch diameter modern decor pot- CLEANER AIR: Our variety pack of live air purifying plants helps keep your indoor air fresh and clean by naturally filtering out pollutants and toxins. Many indoor plants also act as natural humidifiers, adding moisture in the air so you can breathe better
- PERFECT FOR ANY SPACE: Whether you're looking to spruce up your home office or add a touch of greenery to your living room, clean air indoor plants are versatile enough to thrive in any space. Sits beautifully on any desk, windowsill, or tabletop
- ELEVATE MOOD & WELLBEING: Plants make us happy. They give us life, fresh air and a sense of calm - all of which have the ability to lift your mood and improve your wellbeing. NASA studies show having plants improves mood, creativity and reduces stress
- READY TO GROW: Your new air purifying plants arrive well-packed with care instructions. Keep it happy, healthy, and growing by placing in a bright room and water about once a week. Adjust as needed for your environment
- PLANTS MAKE GREAT GIFTS: Plants can be delivered to your loved ones for any occasion, including birthdays, anniversary, and housewarming. Enjoy peace of mind that every plant is well packaged, farm fresh, and ready to impress with your gift message
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4.5 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 4
Clinician and client reference in Somatic Therapy
Format: Paperback
This book is written as an office reference.
Part of this book is dedicated at the clinical level towards the professional. The book has somatic techniques for the professional with explanations. It helps the professional understand the work and identify things while working with the client.
Then part of this book is written with patient hand out materials and exercises. Those sections are similar to what one would see for a client workbook.
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Reviewed in the United States on August 18, 2025
★★★★★ 5
Looks like it will be helpful
Format: Audiobook
I'm not very far into this one yet, but so far, I love it. I bought the kindle and audible versions. It is nice to be able to listen to the exercises to go through them, and to be able to look up the specifics of any exercise. With whisper sync, I can point to an exercise in the kindle, and have audible read it to me. Great.
the exercises I have tried so far seem like they are going to be helpful.
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Reviewed in the United States on August 10, 2025
★★★★★ 5
Great Resource Even for Non-Professionals
Format: Paperback
I am not a psychotherapist, but I ordered the workbook to learn more about somatics. It’s a very good resource from what I’ve experienced so far. I love how the concepts are plainly explained in (mostly) everyday language. I’m a helper and healer by nature, and I think I will get a lot of mileage out of the well-presented activities in the book. If you’re not a professional but are looking for ways to expand your knowledge of healing, trauma response, and the human body, you’ll like the practical nature of this one.
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Reviewed in the United States on April 21, 2025
★★★★★ 5
What a FANTASTIC resource (WITH PDF FILES!!!)
Format: Paperback
I normally do not write reviews on Amazon, but thought I would do so in this case. I bought the book a few months ago and have really begun to digest the amazing quality of work that has been put into this. Prior to purchase I almost did not buy since someone else noted in their review that there are no PDFs. I reached out to the author, and she was very responsive and warm to my concern and advised there is a link within the book to download the PDFs. Sure enough, the book arrived and I was able to download the digital files! I have used to book and its tools to create two therapy groups that are heavily influenced by the content. After running both groups three times, I nothing but good things to say about this resource. My clients, who initially were resistant to somatic work, have all come around to love this group. In fact, they are two of the more popular groups at my program! Individuals who have been so traumatized that their usual report of "I feel nothing" has shifted. One client has been able to turn her whole narrative of her body being the enemy (for betraying her per trauma) to "my body empowers me. Even when I don't like what it is telling me, it is protecting me and moving me through life." I am so grateful for this book and the different perspective that it provided me in my practice.
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Reviewed in the United States on December 19, 2019
★★★★★ 5
AMAZED
Format: Paperback
This book is an incredible tool to add to the way I practice. I intuitively already used a lot of skills in this book and never realized what I was doing. I've always had this innate understanding that the body plays such an important role in healing. No wonder people gain a ton of weight after sexual trauma, or why we feel so good after exercise, yoga, dance etc. I was trained in a somatic and attachment focused protocol for EMDR and have been so intrigued to learn more about somatic exercises to incorporate with my clients. I'm so excited to start using this material! This has been on my wishlist for a long time, go ahead and buy it! You won't regret it.
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Reviewed in the United States on March 6, 2020