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Description
plantago ovata plant's seeds Gaia Garden Herbals IncPsyllium, also known as Indian Psyllium and Blonde Psyllium, is an annual herb with narrow green leaves and white flower stocks. Plantago ovata is a member of the Plantaginaceae family. It is native to Iran and India but now also cultivated throughout the Mediterranean, western Asia, and the southwestern United States. The Seed and Husk have been used traditionally in India, Europe, China and the United States for multiple digestive purposes. Psyllium
Psyllium, also known as Indian Psyllium and Blonde Psyllium, is an annual herb with narrow green leaves and white flower stocks. Plantago ovata is a member of the Plantaginaceae family. It is native to Iran and India but now also cultivated throughout the Mediterranean, western Asia, and the southwestern United States.The Seed and Husk have been used traditionally in India, Europe, China and the United States for multiple digestive purposes. Psyllium Husk has been traditionally used to relieve constipation and promote regularity. The Husk is the outer layer of the seed.
Properties:
The taste and energetics of Psyllium Husk is flavourless, and moistening. Psyllium Husk has an affinity for the digestive tract. To promote regular bowel movements, combine with Marshmallow Root or Slippery Elm Bark.
How to use:
Add 1 teaspoon of Psyllium husk powder to a cup of water or juice. Make sure it is thoroughly combined. Drink an additional glass of water afterwards.
Cautions & contraindications:
Take with at least 250ml (8 oz.) of water. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing.
Other drugs should be taken one hour prior to consumption of Psyllium or several hours after consumption, as Psyllium may reduce the absorption of certain drugs due to the mucilage content and the increased speed of passage through the intestines.
Gas or stomach bloating may also occur.
This information is for educational purposes only and is not intended to diagnose, treat or cure any disease or illness. Please consult your healthcare provider prior to the use of this product if you are pregnant, nursing, taking medications or have a medical condition. Individual results may vary.
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Cute t-shirts!
Color: Brown, Size: X-Large
Great t-shirts!
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Supportive, Comfortable & Super Flattering
Size: 42DD, Color: White
I’m really impressed with this bra! It offers great support while still feeling comfortable enough to wear all day. The fit is flattering and smooth under clothes, and I love that it provides full coverage without feeling bulky. The material feels soft and well made, and the underwire gives just the right amount of lift and shape. It’s a great everyday bra that actually looks and feels good on, definitely a win!
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Reviewed in the United States on February 27, 2026
★★★★★ 5
Absolutely Love!
Size: 40D, Color: Warm Beige
I lost some weight and wanted a new bra. I love a minimizer. I randomly bought this and thought I'd try it. Seriously...I absolutely love it. I was a bra merchandiser for a VERY large company for years, so I have bought and tried on hundreds of bras. This bra holds, gives amazing shape and is so comfy. The straps are wide so they won't fall down. The band is tight but comfy. The wite doesn't poke. The fabric is soft and stretchy. The unlined cups lift and give you great shape. If you are thinking about it, do it. You won't be sorry!
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Reviewed in the United States on February 18, 2026
★★★★★ 4
Comfortable and supportive. Didn't last as long as some of the other colors.
Super comfortable and supportive. Color and design were cute. Only issue is the wire broke through after a few months. Have bought many others from this same seller and had better luck with how long they lasted. I would buy again because of comfort if it goes on sale. Green and light blue one were also comfortable but long lasting. Nude colored one digs in under bust and doesn't have as much softness around wires.
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Reviewed in the United States on May 13, 2026
★★★★★ 3
Wire pops out! Great shape and comfort
Size: 34D, Color: Oatmeal Heather
They last a couple months, but I wear these about once a week. The wire pops out enough (I have 4-5 of these), that I always carry a back up bra. The wire hurts and breaks skin, and moleskin doesn’t fix it. The minimizing and support is pretty good and the bra is comfortable, it just doesn’t last very long which is a shame. I will still buy them because it is a great fit, but I wish they reinforced the wire closing. I have a small band and large cup and it looks pretty good under tighter Tshirts.
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Reviewed in the United States on May 13, 2026