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Description
bob's red mill vegi soup mix instant pot Bob's Red Mill Vegi Soup Mix, Low Sodium – Healthy Heart MarketOur all natural Vegi Soup Mix is made from an exceptional blend of delicious ingredients. We combine wholesome green and yellow split peas, barley, lentils, and flavorsome alphabet pasta bits made from wheat flour, spinach, and tomato. Nutritional Facts: Serving Size: 1 4 cup dry Servings Per Container: 16 Calories: 180 Total Fat: 0. 5g Saturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 0mg Total Carbohydrate: 34g Dietary Fiber: 7g Total Sugars:
Our all natural Vegi Soup Mix is made from an exceptional blend of delicious ingredients. We combine wholesome green and yellow split peas, barley, lentils, and flavorsome alphabet pasta bits made from wheat flour, spinach, and tomato.
Nutritional Facts:
Serving Size: 1/4 cup dry
Servings Per Container: 16
Calories: 180
Total Fat: 0.5g
Serving Size: 1/4 cup dry
Servings Per Container: 16
Calories: 180
Total Fat: 0.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrate: 34g
Dietary Fiber: 7g
Total Sugars: 1g
Protein: 10g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrate: 34g
Dietary Fiber: 7g
Total Sugars: 1g
Protein: 10g
Vitamin D: 0mcg
Calcium: 18mg
Iron: 3mg
Potassium: 393mg
Basic Cooking Instructions:
Rinse 1 cup mix and place in a large pot with 4 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 60 minutes. Add vegetables and seasonings as desired, then serve.
Ingredients: Green split peas, yellow split peas, barley, lentils and vegetable pasta (containing semolina wheat flour, spinach powder, tomato powder and/or paprika powder, niacin, iron, thiamine, mononitrate, riboflavin and folic acid.)
Rinse 1 cup mix and place in a large pot with 4 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 60 minutes. Add vegetables and seasonings as desired, then serve.
Ingredients: Green split peas, yellow split peas, barley, lentils and vegetable pasta (containing semolina wheat flour, spinach powder, tomato powder and/or paprika powder, niacin, iron, thiamine, mononitrate, riboflavin and folic acid.)
Allergen Warning: Manufactured in a facility that also uses tree nuts, soy, wheat, and milk
NET WT 28 oz (1 lb 12 oz)
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4.5 ★★★★★
Based on 1869 reviews
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Product Reviews
★★★★★ 5
Powerful and unsettling.
Format: Kindle
This classic by James Cone is a challenge to anyone who thinks it is easy to be Christian in America. It should be read by all white people. The god of the bible is the god of oppressed people. Ask yourself who is oppressed in america. Follow that question to its logical conclusion and you will see why this book is a must read.
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Reviewed in the United States on April 3, 2024
★★★★★ 5
The Genesis of Black Theology
James Cone’s initial foray into the intentional development of a black theology ought be required reading for any serious Christian theologian. It challenges long-standing Christian claims by challenging not so much the claims themselves, but the racist presuppositions to those claims. The language is contextual, I suspect, offensive to many. But the language is effective in illuminating the racist presuppositions. Read with a critical eye, one can indeed find under-developed theological claims that could bear sharpened revision. But as with any first revolutionary theological work, the brilliance lies in the courageous and compelling insight that demands personal reflection and dare I say ... theological modification.
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Reviewed in the United States on March 10, 2019
★★★★★ 5
Powerful Book
Format: Paperback
Okay, so this was written in the 60’s at the height of the civil rights movement. Given that, you might expect the arguments to be a little dated. Not so. This reflects brilliance of Cone and the failure of America to make real progress.
I found Cone’s book to be a damning comment on today’s churches. As a white Protestant I’m ashamed that my church hasn’t embraced more of Cone’s argument. As a Lutheran, we’ve done better than most, but we have more to do. Professor Cone’s work should be required reading for all seminarians and church leaders.
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Reviewed in the United States on October 19, 2022
★★★★★ 4
It's Tight but Mostly Right
It is prophetic for it continues to in the here and now. The language is harsh and often accusatory. Great amount of time spent on the oppressor...but not so much on the oppressor with blacks themselves. I do believe White mite learn a thing or two about black oppression. I do believe black should refresh our memory of the need to come together as a nation of the same hue to give America a clue about the blacks from God's point of view.
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Reviewed in the United States on December 8, 2017
★★★★★ 5
Great read
Format: Paperback
Glad I purchased this book for my collection. Great information. Knowledge is power.
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Reviewed in the United States on November 18, 2023