SKU: 5644753332
monsters bent barbell

monsters bent barbell Arch Nemesis Swiss Bar

Sale price$23.77 Regular price$26.41
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Ships within 48 hours · Estimated delivery Jul 28 - Aug 2

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Description

monsters bent barbell Arch Nemesis Swiss BarIffy shoulders? Or great shoulders you'd like to KEEP that way? The straight bar wasn't built for everybody, and after enough pressing sessions, the wear shows up in places your warm up can't fix. The Arch Nemesis Swiss Bar is the answer. THREE angled neutral grips (also known as a football bar or multi grip bar. Same idea, same shoulder saving logic). A built in cable hook that turns one bar into a half dozen lifts. Cambered design that finds the

Iffy shoulders? Or great shoulders you'd like to KEEP that way? The straight bar wasn't built for everybody, and after enough pressing sessions, the wear shows up in places your warm-up can't fix.

The Arch Nemesis Swiss Bar is the answer.

THREE angled neutral grips (also known as a football bar or multi-grip bar. Same idea, same shoulder-saving logic). A built-in cable hook that turns one bar into a half-dozen lifts. Cambered design that finds the angle your shoulders actually want (turns out it's not the same angle a flat bar forces on them).

Coarse knurling. Glossy powder coat. Laser-cut end caps. 49.7 mm sleeves that accept any standard Olympic plate and collar. 600 lbs / 272 kg capacity. LIMITED LIFETIME frame warranty.

Swiss bar bench press. Bent-over rows. Overhead press. Tricep work. Hook it to your cable tower for lat pulldowns. Suspension push-ups. Inverted rows. At 24 lbs / 10 kg, it's light enough to clip to a cable — and heavy enough to load hard.

4.7 stars from 200+ lifters. The reviews keep saying the same thing: "this Swiss bar saved my pressing." Combat athletes. Post-surgery lifters. Anyone with cranky shoulders. The arch finds the angle that works.

Pair it with the B.o.S. Belt Squat Machine or the Lat Pulldown / Low Row Machine for the full specialty stack. It will work with any competitors' cable machine that uses a carabiner (traitor). Or just rack it up tomorrow morning and feel the difference on rep one.

Want to learn more about specialty bars? Then read our article: Best Specialty Barbells for Strength Training.


IMPORTANT: The sleeves on the Arch Nemesis Bar won't rotate like a barbell sleeve but have a 49.7mm diameter, so Olympic collars will fit correctly. This means axle collars are NOT needed.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
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  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 5644753332

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Jody Ravana
Massapequa, US
★★★★★ 5
Don’t hesitate to buy
Size: 9" x 6.2" x 2.2", Color: Black (Silver)
Beautiful on our new desk
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Reviewed in the United States on May 21, 2026
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Verified Purchase
Dawna Hardacre
Carnegie, US
★★★★★ 4
Very high quality
Size: 9" x 6.2" x 2.2", Color: Grey (Gold)
Bought this for random papers and pens to keep them organized on my kitchen counter. Looks perfect with my counters and cupboards. Gave it a 4 because it is just a bit short but I’m making it work.
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Reviewed in the United States on July 16, 2025
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Brandon
Houston, US
★★★★★ 5
Great Tray For Storing My Everyday Carries
Size: 8.5" x 5.8" x 1.9", Color: Black
My everyday carry items (wallet, keys, etc.), used to just get thrown around wherever when I'd get home, but this little tray makes a great, defined, space for me to keep those things when I don't need them on me. The soft lining reduces the obnoxious sound of throwing keys on a hard surface, and of course keeps me from scratching up a surface. The build feels quality and I haven't seen any damage to it yet. Also the all black version with gold buckle looks quite good and adds a subtle touch of luxury. Absolute recommend for the price.
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Reviewed in the United States on April 15, 2026
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Verified Purchase
David Jordan
Draper, US
★★★★★ 5
Just the right size to empty your pockets.
Size: 8.5" x 5.8" x 1.9", Color: Orange
Perfect size to empty my pockets when I get home. Fits my wallet, keys, AirPods, etc. excellent quality.
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Reviewed in the United States on March 21, 2026
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Pilot Wife
Los Angeles, US
★★★★★ 5
Nice and classy
Size: 8.5" x 5.8" x 1.9", Color: Black
Bought this for my husband for Christmas and he loved it. Super classy elegant well made box. Perfect for bedside nightstand for your watch and rings.
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Reviewed in the United States on December 4, 2025

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