SKU: 57377567461
grow plant light

grow plant light Clip-on Red & Blue LED Grow Light | Adjustable Indoor Grow Lamp

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Description

grow plant light Clip-on Red & Blue LED Grow Light | Adjustable Indoor Grow Lampdescription Our red blue grow light gives your plants the extra light they need to thrive, right where you need it. Whether your space is on the dark side, or the winter months are leaving your plants short on sun, this light helps fill the gap. The light heads are flexible, so you can angle them whichever way your plants are growing. If your plants could do with a little more light, this is an easy place to start. We've put years of work into the

 

 

description

Our red/blue grow light gives your plants the extra light they need to thrive, right where you need it.

Whether your space is on the dark side, or the winter months are leaving your plants short on sun, this light helps fill the gap.

The light heads are flexible, so you can angle them whichever way your plants are growing.

If your plants could do with a little more light, this is an easy place to start.

We've put years of work into the internals, especially the power supply and control box, which is the most common failure point on cheaper grow lights.

We're confident these are some of the most durable lights you can buy, and we back them with a 2 year guarantee. If anything goes wrong in that time, just contact our support and we'll arrange a refund or replacement.

why you will love it

built in timer

The light has a built-in timer, so it runs for 3, 9 or 12 hours and then switches off on its own, or stays on indefinitely if you prefer.

custom light settings

Switch between blue light, red light, or both together, with five brightness levels for each setting.

designed to adapt

A simple clip fixes the light to a table or shelf, and the flexible neck bends to suit any layout, for soil and hydroponic plants alike.

how it works

This indoor unit has a robust metal build and quality Light Emitting Diodes (LEDs) that emit light mainly in the blue and red wavelengths. Both matter for healthy growth: blue light supports chlorophyll production, which drives photosynthesis and healthy leaf and stem growth, while red light encourages germination, root development and bulb formation. The result is an efficient light that gives your plants the wavelengths they use, and little that they don't.

Light output concentrated in the blue (460 to 470nm) and red (620 to 630nm) bands.

specifications

dimensions

Light tube: 27cm
Adjustable neck: 39cm
Power cord: 155cm, with the option to add another 3m using our USB extension cable.

product specifications

two-headed light (EasyGro) three-headed light (BreezyGro)
Input voltage 5V 5V
Rated power 8.5W 10W
Monthly energy cost* ~ £0.77 ~ £0.90
Blue light wavelength 460 to 470nm 460 to 470nm
Red light wavelength 620 to 630nm 620 to 630nm
Lifetime 50,000 hours (around 5 years of continuous use) 50,000 hours (around 5 years of continuous use)

* Assumes 12 hours a day at an average UK electricity price of £0.25/kWh.

included

  • 1 × LED grow light (two-headed and three-headed options available)
  • 1 × wall socket adaptor
  • 1 × user manual
  • integrated controller
  • optional 3m extension cable

Note: the light does not come with plants or a pot.

setup video

setting up your grow light

It arrives fully assembled. Clip it onto a table, shelf or other surface, then arrange the lights over your plants.

positioning your grow light

Keep the light at least 10cm from any leaves so they don't scorch.

  • Set the timer to match your plant and its spot:
    • 12 hours for plants in low-light spaces
    • 9 hours for spaces with indirect natural light
    • 3 hours for plants in bright, naturally lit spots
  • Think about where your plant comes from, too. A low-light houseplant may need very little extra light, while something like basil will want plenty.
  • Start dim and build up to the brighter settings over a few days, so your plants have time to adjust. If leaves start to brown or look scorched, lower the intensity.

faqs

are these lights suitable for soil plants too?

Yes. The light simply gives your plants the wavelengths they need to grow, so it works just as well for hydroponics, aquaponics, or soil-grown gardening.

does the light produce uv light?

The LEDs give off a very small amount of UV light, less than most household bulbs, and nowhere near enough to harm your plants.

how are grow lights different to normal lights?

The short version: grow lights are tuned to emit the wavelengths plants need to grow. For the longer answer, our FAQ article on the difference between normal lights and grow lights is a good place to start.

what's the best way to measure the effectiveness of a grow light?

Grow lights differ from normal household bulbs because they emit the wavelengths plants need, measured on the PAR scale (more detail below). Most household lights, by contrast, are optimised for the visible spectrum. It helps to know the main measurements:

  • Lumens: the brightness of light within the range the human eye can see.
  • Watts: purely a measure of energy consumption.
  • Kelvin: the "temperature" of light, for example bluish or reddish.
  • PAR: photosynthetically active radiation, the wavelengths plants need to grow.
  • PPFD: photosynthetic photon flux density, the intensity of light in the range plants use.

what's the main difference between the full spectrum and purple grow lights?

These lights have a few features worth comparing, so it's a longer answer. Our FAQ article on the difference between our full spectrum and purple LED grow lights covers it in full.

 

Shipping Notes
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 57377567461

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JetsYankees1971
Los Angeles, US
★★★★★ 5
Really enjoyed this book and found it helpful
Format: Kindle
The first night after starting this diet I found myself eating a juicy half pound hamburger without the bread, a sweet potato with butter, a small salad with fresh lemons squeezed on top and some sparkling water. Life could be a lot worse!!!! This book was written by 2 Harvard educated scientists. It is thoroughly researched and made a ton of sense to me. I've dieted a lot in my life. I always lost weight and always gained it back. That's a pretty frustrating way to live. The weight gain and loss roller coaster is awful. Over the last 20 years I've tried Atkins, Paleo Diet, Zone Diet, Weight Watchers, Nutrisystem, South Beach Diet, Mediterranean Diet, Blood type Diet etc etc etc....They all work and they all have flaws which ultimately caused me to stray from them for one reason or another. As an example Nutrisystem is convenient but I don't want to eat that food forever. Atkins and Paleo cut out major food groups PERMANENTLY! They are way too extreme for me. Zone Diet was too much work. Weight watchers with the points was too time consuming. South Beach Diet was a nice fad but I got tired of that also. Anyway, without dragging on too much longer I want to say that the best part of the Perfect Health Diet is its SIMPLICITY! This way of eating doesn't require much thought, planning, or effort. The authors give you a list of foods to eat without asking you to eliminate carbs, fatty foods, meat or dairy. I was taught what carbs to eat and avoid and in what portions. I learned what fatty foods to eat and how often to eat them. I learned about about protein and was taught the right amounts of protein to eat. Most importantly i never feel hungry on the Perfect Health Diet! This diet WILL reduce your food cravings. You are fed well. You eat a lot of fatty foods and still lose weight. You can have dairy in the form of yogurt. You can have starches. You eat fruits and veggies along with lots of eggs, meat, and some fish. Basically you feel healthy because your body gets everything it NEEDS to make you feel GOOD! This diet is the only one I've tried that eliminates food cravings and hunger. I'd give this book 10 stars if I could
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2015
C
Verified Purchase
CelticPhoenix
Battle Creek, US
★★★★★ 5
The Best, Readable Single-Source Book On Diet and Health
Format: Hardcover
As other reviewers have said, this is really the best "Paleo 2.0 book" available. For those who haven't yet jumped on the bandwagon, eating like our ancient Paleolithic (and Mesolithic) ancestors will help us avoid many of our chronic diseases and feel good doing it! And yet, the Jaminets also take the approach that a straight meat and veggies diet is simply too low in carbs for a properly functioning immune system and proper thyroid level (carbs are required for basic immune functions like phagocytic attack and mucus secretion, as well as neurological and immune energy which feeds back to thyroid output). They like carb sources found in the paleolithic and mesolithic cultures such as tubers, fruit, dairy (for some) and low-in-antinutrient white rice. Now, to the practical: on this diet my family and I have seen an increased level of energy and overall spunk (skin shine, sleep quality, etc.) compared to when we were on, in sequence, a paleo Zone type of diet (Barry Sears' Zone diet using paleo foodstuffs), and a lower carb Mark Sisson-style primal diet. Basically, this has more saturated fat than the former and more carbs than the latter. We are as lean as we were, but feeling better and without any problems, whatsoever. For those who have chronic infections (read: "lingering health issues"), this book also explains how you can fine-tune your diet and supplementation to fight these infections, whether they are viral, fungal, or bacterial (a different approach for each). The same for athletes. My only criticism is that they only give 1 sentence to the classes of diseases which fare better avoiding starch and, instead, getting their carbs from fruit and honey (such as Ankylosing Spondylitis, Psoriatic Spondylitis, and other within the class; as well as some other diseases). While this diet/lifestyle is very easy to combine with a GAPS approach, with carbs from simply sugars and not starch, this goes unsaid and the authors tend to prefer starches for most. In short, this is the best book out there for a well-researched, unbiased view on diet and how it impacts our lives and health. I actually recommend for those who really care to read their blog, and then go buy the book for the relatives who probably won't read the blog on their own.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 17, 2013
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Verified Purchase
V. Toniolo
Whiting, US
★★★★★ 3
One of the better food, diet, and health books available, but with significant drawbacks
Format: Kindle
Paul and Shou-Ching Jaminet present the most cogent argument in favor of ancestral-style eating that I have ever read. In fact, I never really understood the logic behind Paleo until I read Perfect Health Diet. I applaud their scientific rigor and willingness to challenge dietary dogma, Paleo or otherwise. There is no question that removing all grains and legumes from one's diet is incredibly effective for people with autoimmune diseases and some other chronic, intractable health conditions. But when taking the evolutionary perspective on human diets it's also important to recognize that many cultures have thrived on grains and legumes for millennia, and humans have evolved some clever ways to extract nutrients from foods that would otherwise be toxic through the use of prolonged soaking, sprouting, and fermentation, all techniques that are very effective at reducing seed toxicity. I think that properly prepared grains and legumes can be a nutritious part of our diets, at least for those of us who do not suffer from autoimmunity. Stephen Guyenet has written excellent posts on legumes (wholehealthsource.blogspot.com/2013/11/beans-lentils-and-paleo-diet.html) and grains (wholehealthsource.blogspot.com/search/label/lectins). I also wish that the Jaminets had delved a little bit deeper into the subject of fatty fish from a sustainability standpoint. They recommend that we eat fatty fish, but make no mention of seafood sustainability and the importance of avoiding farmed fish, especially farmed (aka "Atlantic") salmon. Farmed fish are fed soy, corn, and pellets made of smaller fatty fish like anchovies and sardines. Entire small fish fisheries off the coast of Western South America are being destroyed in order to feed our hunger for farmed salmon, while we have plenty of small fatty fish we can eat (but choose not to) here on the west coast of North America (herring, sardines, anchovies, etc.). I bet that the fat profile (3:6 ratio) of farmed salmon is not nearly as good as that of wild salmon and smaller cold water fish. That said, I highly respect and follow their writing and will continue to look forward to their excellent work.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 28, 2014
J
Verified Purchase
Jean
Fort Morgan, US
★★★★★ 5
Understanding and Making the Best of Our Emotions
I am honored to write a review on this book, as I am heartfully thankful for how my mind was opened to a better consciousness of emotions. It was amazing to realize that our emotions are not an innate part of us, but have been established from interactions with others, especially early in our life by learning from our parents and siblings. Learning emotions is a part of our thinking process. With this knowledge, my approach to emotions has fundamentally changed. Emotions are how we react and how we perceive truth. Emotions become a part of who we are and how others perceive us. The book enlightened my perception and gave me a whole new way of viewing myself and how my emotions may not have matured. With this understanding, the book gives us advice on how to learn to improve (mature) our emotions. First by knowing and followed by determination to learn. The presentation of methods to make improvements with planning and accountability to oneself gives hope and is reassuring. We can learn to mature our emotions. When we have achieved our goals of self-emotional maturity, the book further has methods to share with others (especially family) to bring us together in a positive open way. This book has been a real eye-opening to me. I recommend the reading of this book to spread this awareness. A positive way forward with means to achieve a better life. The book is very thorough and provides documented ways to do the planning and accountability to accomplish goals. Always thinking positively. My thanks to the Author.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 30, 2025
C
Verified Purchase
chumpo
Lexington, US
★★★★★ 5
Parenting is not easy, but this book certainly helps to do it right!
I am glad I read ths book. Parenting is not easy. There is no cookbook for parenting. Each child is unique. What I enjoyed about the book is that it is very practical. It describes real scenarios about child paret interactions and lays out the problems and solutions to address them. There seems to be a fair amount of incorporation of approaches used in twelve step programs which stress taking personal inventory and analyzing my role in each situation. Seeking help from different sources is key, therapists, literature. I wish this book had come out earlier. I am definitely going to use the steps suggested in the book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 24, 2025

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