SKU: 67294750029
up lights for indoor plants

up lights for indoor plants Full Spectrum Indoor Plant Grow Light | Grow Lamp

Sale price$26.71 Regular price$29.68
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Description

up lights for indoor plants Full Spectrum Indoor Plant Grow Light | Grow Lampdescription Bring light to the darkest corners of your home. Our full spectrum led grow lights deliver the wavelengths your plants actually use to grow, so a shady shelf or a windowless room is no longer off limits. The lights are fully adjustable, so you can shape the light around your plants and your space, not the other way around. We've put years of work into the internals, especially the power supply and control box, which is the most common

 

 

description

Bring light to the darkest corners of your home. Our full spectrum led grow lights deliver the wavelengths your plants actually use to grow, so a shady shelf or a windowless room is no longer off-limits.

The lights are fully adjustable, so you can shape the light around your plants and your space, not the other way around.

We've put years of work into the internals, especially the power supply and control box, which is the most common failure point on cheaper grow lights.

We're confident these are some of the most durable lights you can buy, and we back them with a 1 year guarantee. If anything goes wrong in that time, just contact our support and we'll arrange a refund or replacement.

why you will love it

built in timer

The light has a built-in timer, so it switches off on its own after 3, 6 or 12 hours, or stays on indefinitely if you prefer.

custom light settings

Ten brightness levels per setting, so you can dial the light up or down to suit each plant.

fits your space

A simple clip fixes the light to a table, shelf or desk, and the flexible neck bends to reach plants wherever they sit, in soil or water.

how it works

Sunlight reaches your plants across a wide range of wavelengths, but plants only use a few of them to grow. Those useful wavelengths sit mostly in the blue and red parts of the visible spectrum. Our grow lights use LEDs tuned to emit those bands, concentrating the light where it does the most good.

The chart below shows where this light puts its energy: a peak in the blue band around 400 to 500nm and a stronger peak in the red band around 600 to 700nm, the two ranges plants rely on most for healthy growth.

Light output concentrated in the blue (400 to 500nm) and red (600 to 700nm) bands.

For more detail, see our FAQ articles on how to measure the effectiveness of a grow light and how grow lights differ from normal lights.

specifications

  • Light tube length: 27cm
  • Adjustable neck: 39cm
  • Power cord: 155cm
  • Clip opens comfortably to 6cm, and up to 7.5cm at a stretch
  • Positioning: keep the light no closer than 12 to 15cm from the plant, and no further than around 35 to 40cm
  • The clamp, adjustable necks and cord are black
  • Input voltage: 5V
  • Rated power: 10W (three-headed light)
  • Monthly energy cost: about $1.19 for the three-headed light (assumes 12 hours a day at an average Australian electricity price of 33c/kWh)
  • Expected lifespan: 50,000 hours

what's included

  • 1 × LED grow light
  • 1 × USB cable
  • 1 × wall socket adaptor
  • 1 × user manual
  • integrated controller

Note: the light does not come with a pot.

setup video

setting up your grow light

It arrives fully assembled. Clip it onto a table, shelf or other surface, then arrange the lights over your plants.

positioning your grow light

Keep the light at least 10cm from any leaves so they don't scorch.

  • Set the timer to match your plant and its spot:
    • 12 hours for plants in low-light spaces
    • 9 hours for spaces with indirect natural light
    • 3 hours for plants in bright, naturally lit spots
  • Think about where your plant comes from, too. A low-light houseplant may need very little extra light, while something like basil will want plenty.
  • Start dim and build up to the brighter settings over a few days, so your plants have time to adjust. If leaves start to brown or look scorched, lower the intensity.

The light in the video looks purple, but the setup is exactly the same.

 

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 67294750029

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4.8 ★★★★★
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Product Reviews
C
Verified Purchase
Carol L. M.
Houston, US
★★★★★ 5
Salivea works well
Size: 1 Ounce (Pack of 1)
Following throat radiation I had dry mouth. The dentist recommended Salivea. I apply it right before I go to bed. It worked well. This is the 2nd tube I have purchased.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 18, 2026
A
Verified Purchase
Amazon Customer
Belleville, US
★★★★★ 5
This book may be life-changing!
Format: Paperback
This book gives an explanation of Bowen's family system theory. The first half of the book is heavy on the theory, and then the second half gets into a little bit of how to use it in real life. It doesn't read like a self-help book, and Gilbert gets props for not using words like "codependence" and other jingoistic psychobabbly words. She's completely blunt and realistic, and it's all well-written. The basic theory is this: in order to have good relationships, you have to be a well-differentiated, individual self. This means that you have solid boundaries, and you can relate to other people without "lending and borrowing" the self, as Gilbert says. Or in my view, you can be friends with people without trying to become them or making them become you. Ironically, in order to work on being a differentiated self you have to do the work through your relationships. None of us are perfectly differentiated, so we can all improve our basic selves and our relationships. The less differentiated we are, the more anxiety in our relationships (because we get all tense about them), and the more they take on the following five postures, which can relieve anxiety in the short term but only mess things up more over time: conflict, distancing, triangling, under/over-functioning, and cut-off. Probably the most important aspect of this theory is that undifferentiation and relationship postures are carried on from generation to generation. So it's not really your parents fault, but yes you learned it all from them, and they learned it from their parents, etc etc. Also your own level of differentiation and the postures you adopt in relationships are based on how you interacted with your entire family of origin, not just your parents. Gilbert stresses that in order to move up the scale of differentiation and have better relationships, we have to go back to our original families and work on our relationships there. This doesn't involve changing anyone else or acting like a therapist- all it involves is changing ourselves, and the way we relate to everyone else. There is a lot more, I'm only scratching the surface here. I am so glad I found this book, because it is convincing and explains everything clearly. I am motivated to try to work on myself, and I have some idea of how to proceed. Other books I've read on the subject were too barfy and jargony, or they touched on the surface of the issues without getting to the heart of the matter.
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Reviewed in the United States on June 28, 2008
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Verified Purchase
J. Lyda
Birmingham, US
★★★★★ 5
Superb!
Format: Paperback
This was my first read on Bowen Family Systems. I was pleasantly surprised at the value and relevance of the ideas. For example, that all intimate relationships produce some anxiety in the partners! We cope with that anxiety using behaviors which may cause excessive 'distancing' from our loved one.(Something of a push-pull going on here). Another simple idea is that keeping some type, any type, of connection (ie. avoiding a 'cut off') with members of our family of origin (brother, sister, parent, child) is vital to having good relationships with our chosen loved ones. I don't recall ever hearing that idea before. Unlike many psychological revelations, this one is fairly simple to assess in our own lives - just look at your family of origin and see what kind of relationships you have! Gilbert is realistic that big changes in ourselves are not likely, but even incremental small steps forward can have profound impact on our relationships. Gilbert is a very good writer, with occasional (rare?) understated humor, which makes the material easy to access for anyone interested enough to try. Highly recommended.
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Reviewed in the United States on March 8, 2008
C
Verified Purchase
Carl K.
Lexington, US
★★★★★ 4
Loaded with Information
Format: Paperback
Roberta Gilbert's overview of Murray Bowen's Family Systems Theory is a thorough introduction on how we build individuality through constant interaction. Although it takes a few chapters to understand the terminology ("anxiety", "differentiation", etc.), Gilbert pieces together the general concepts of Bowen's theory through analytical study and real world interpretation. The idea of triangulating and the importance of original family relationships stand out to me as the overwhelmingly important activities which many people don't think twice about. This isn't to discount other aspects of relationships- such as Overfunctioning/underfunctioning, conflict, distance, and cutoff- but these certainly stand out due to the attention Gilbert gives to them. The one point that I disagree with (although Bowen would say I am in denial) is the urge to put yourself on a different emotional in any and all connections. I understand the benefits to this, but the idea that I would detach and remain coolly above all interactions between those closest to me strikes me as depressing. I feel differentiation and togetherness (which he calls "fusion") do not have to be mutually exclusive. This critique is grounded in pure opinion. My critique from an analytical perspective centers on her ignorance, which could even be called contempt, of love in a relationship. Her rudimentary overview of love in relationships places it neatly in a box next to cutoff, triangulating, and other day-to-day activities. I don't see myself as a hopeless romantic, but the unique attributes of love is noted near unanimously. Viktor Frankl, a noted psychologist himself, wrote about it in his excellent book "Man's Search for Meaning". Nevertheless, I recommend Extraordinary Relationships for those who really want to dig into ways of improving themselves and the relationships around them. Although the concepts might be a little narrow, the general Bowen Family Theory idea should not be ignored.
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Reviewed in the United States on October 1, 2012
R
Verified Purchase
Rachel Adams
Whiting, US
★★★★★ 5
It was easy to read
Format: Paperback
This book is written so I can refer back to it from time to time. It was easy to read, not a lot of jargon. I am really enjoying reading this book, Extraordinary Relationships: A New Way of Thinking About Human Interactions by Roberta M. Gilbert, M.D. It kept my interest. It is only 168 pages, plus a few more pages that has reading notes, epilogue, a glossary, and of course the index. The book about developing yourself so that you can further develop your relationships. kudo to the author and her mentor.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 12, 2014

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