SKU: 69892482818
roasted sun flower seeds

roasted sun flower seeds Roasted Sunflower Seeds (Kernels) — Salted – Nut Cravings

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Description

roasted sun flower seeds Roasted Sunflower Seeds (Kernels) — Salted – Nut CravingsRoasted Salted Sunflower Seeds, No Shell, Hulled Kernels Roasted salted sunflower seeds without the shell are a completely different product from the in shell seeds sold at gas stations and sporting goods stores. These are hulled kernels: shells fully removed, lightly salted, oven roasted, and ready to eat straight from the bag or fold into recipes without any cracking involved. Packed fresh at our Monroe, New York facility in a resealable stand up

Roasted Salted Sunflower Seeds, No Shell, Hulled Kernels

Roasted salted sunflower seeds without the shell are a completely different product from the in-shell seeds sold at gas stations and sporting goods stores. These are hulled kernels: shells fully removed, lightly salted, oven-roasted, and ready to eat straight from the bag or fold into recipes without any cracking involved. Packed fresh at our Monroe, New York facility in a resealable stand-up bag. Kosher Certified. Vegan. Available in sizes from 4 oz through 5 lb.

Sunflower Seeds Without Shell vs In-Shell: What's the Real Difference?

In-shell sunflower seeds are the baseball-stadium format. You crack the shell with your teeth, eat the kernel inside, and spit the hull out. The salt is on the shell, not the kernel. It's a ritual snack, not a cooking ingredient.

Hulled sunflower seed kernels (this product) are the opposite. The outer shell is removed at processing. What's left is the soft-to-medium textured kernel, already roasted and lightly salted, ready to eat by the handful or measured directly into a recipe.

When a granola recipe calls for sunflower seeds, it means hulled kernels. When a trail mix calls for sunflower seeds, it means hulled kernels. In-shell seeds don't belong in baked goods, salads, or grain bowls. Hulled kernels work across all of those applications without any preparation required.

What Nutrients Do Roasted Sunflower Seeds Naturally Provide?

Per one ounce (approximately 28 grams):

Hulled sunflower seeds naturally provide 6 grams of protein, 14 grams of fat (mostly polyunsaturated), 3 grams of dietary fiber, and approximately 3 grams of net carbohydrates. They are a natural source of vitamin E, selenium, magnesium, copper, phosphorus, and folate.

The fat profile is worth noting for recipe use. Sunflower seeds are higher in polyunsaturated fat than almonds or cashews, which means they go rancid faster than lower-fat seeds. Fresh-packing at our Monroe, NY facility and the resealable closure address this directly.

At approximately 3 grams of net carbs per ounce, these fit comfortably within low-carb and keto-friendly diets.

How to Use Hulled Sunflower Seeds in Cooking and Baking

Straight snacking:  Lightly salted hulled kernels work as a ready-to-eat snack with a clean, mildly savory crunch. Lower calorie-per-ounce than most tree nuts, which makes them easy to snack on without heavy portion tracking.

Trail mix and granola:  A reliable bulk component for homemade trail mix. Cost-effective per ounce compared to almonds or cashews, and they distribute evenly through a mix without clumping. Fold into granola after baking to prevent over-toasting.

Salad topping:  Toasted hulled sunflower seeds add crunch to green salads, grain bowls, and roasted vegetable dishes. A practical alternative for nut-free table settings where tree nut allergies are a concern.

Baking:  Fold into bread dough, seeded crackers, muffins, and oat-based bars. Sunflower kernels hold up well during oven baking without turning bitter.

Sunflower seed butter:  Blend roasted hulled kernels in a food processor for six to eight minutes with a pinch of salt. The result is a smooth, creamy spread that works as a nut-free alternative to almond or peanut butter.

Nut-free school and camp snacking:  These kernels contain no tree nuts or peanuts. They're manufactured in a shared facility, so they confirm allergen documentation for severe allergy cases, but they're commonly used as the nut-free substitute for classroom and camp snack programs where tree nut policies apply.

Why Buy Roasted Sunflower Seeds from Nut Cravings

Hulled, oven-roasted, lightly salted with no artificial additives or preservatives. Kosher Certified, vegan, and packed fresh in Monroe, New York in a resealable bag that keeps the crunch consistent between uses. Available in 4 oz through 5 lb. Free shipping on every order. Backed by our 100% Crackproof Guarantee.

Browse our full  seeds collection,  explore our  raw pumpkin seeds  for an unsalted companion seed for trail mix builds, or visit the  complete nuts and seeds range  for other snacking and baking options.

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SKU: 69892482818

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Rosa Ortega
Lowell, US
★★★★★ 5
From dry to soft in days.
Style: 3.38 Fl Oz (Non SPF)
I bought this moisturizer at a time when my skin truly needed help, with mature and sensitive skin, and I was dealing with intense dryness. My skin felt tight, dull, and uncomfortable, even after trying several products that didn’t provide lasting hydration. I decided to try this cream and within the first few days, I noticed a real difference. It’s lightweight, absorbs quickly, doesn’t feel greasy, and most importantly, it doesn’t irritate my skin—instead, it soothes it. With continued use, my skin became softer, more supple, and visibly healthier, without that constant tight feeling. I love that it’s fragrance-free, oil-free, and non-comedogenic, as it hasn’t caused any breakouts. It also contains ceramides and niacinamide, and the added SPF makes my routine much easier. After trying many products, I can honestly say this is the only one that truly worked for me. It’s now a daily essential.
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Reviewed in the United States on April 18, 2026
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D. Hilbert
Lowell, US
★★★★★ 5
The best
Style: 3.38 Fl Oz (Non SPF)
I’ve been using the La Roche-Posay Toleriane Double Repair Face Moisturizer for a few weeks now, and it’s honestly one of the best daily moisturizers I’ve tried—especially for sensitive skin. First thing I noticed is how lightweight it feels. It absorbs quickly and doesn’t leave that greasy or heavy film that a lot of “hydrating” lotions do. My skin feels instantly softer, but not suffocated. It layers really well under makeup too—no pilling or weird texture. What really stands out is how balanced my skin has been since using it. I tend to get dry patches but also occasional breakouts, and this somehow helps with both. It hydrates without clogging pores, and I’ve noticed less redness overall. The fact that it contains ceramides and niacinamide is a huge plus if you’re trying to repair your skin barrier. It’s also fragrance-free, which I personally look for because anything scented tends to irritate my skin. The only small downside is the price point compared to drugstore moisturizers, but honestly, a little goes a long way and the quality makes it worth it. Overall, I’d definitely recommend this if you have sensitive, combination, or dry skin and want something simple but effective. It’s become a staple in my routine.
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Reviewed in the United States on April 20, 2026
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SK
Charlottesville, US
★★★★★ 5
Great daily lotion
Style: 3.38 Fl Oz (Non SPF)
Great daily lotion. I love that it is light and fragrance free. It is perfect for day use. I have dry skin and sometimes it is not enough to use by itself. I mostly use it during the day as a base for sunscreen but it feels really good on the face and does not leave my face feeling greasy. The ingredients are really good and the value for money is great. I love LRP products and this is so easy to use.
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Reviewed in the United States on April 17, 2026
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Erika Ponte
Grantham, US
★★★★★ 5
✨ My New Favorite Face Cream for Hydrated & Glowing Skin ✨
Style: 3.38 Fl Oz (Non SPF)
“I’ve been using this La Roche-Posay cream for a few days now and I absolutely love it 😍💧 My skin feels super hydrated, soft, and has a healthy glow without any greasy residue. Plus, it’s perfect for sensitive skin because it feels light and soothing. My face feels so much fresher and more cared for ✨ I would definitely buy it again
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Reviewed in the United States on May 27, 2026
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Krystina Mercer
San Leandro, US
★★★★★ 4
Moisturizing & repairs skin barrier, but does pill.
Style: 3.38 Fl Oz (Non SPF)
Given myself a couple weeks of consistent use before giving a review. There are a lot of pros to this product which include: moisturizing and stays moisturized all day, made my PIE marks (post acne marks) fade a lot faster. Repairs my skin barrier, especially while using tretinoin nightly, not too thick but thick enough to keep my face hydrated. It does not have a smell. The cons are: slight burn for about 15 seconds but disappears, it pills if I apply too much. It does pill less if I pat it on my face versus rubbing; it does not pill when I apply liquid foundation. I just have to let it dry for 15-20 mins before applying makeup. I found the pros to overpower the cons and will continue to use this product.
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Reviewed in the United States on May 15, 2026

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