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Ships within 48 hours · Estimated delivery Jul 18 - Jul 23
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Description
plant sunflower seeds in shell Sunflower Seeds -Raw, No Shell - NY Spice ShopSunflower seeds are rich in nutrients. One serving of shelled sunflower seeds is usually an ounce, which is about 1 4 cup or 4 tablespoons (one to two thumb sized portions.) Theyre particularly high in healthy fat: A serving delivers 14 grams of fat with a mix of monounsaturated and polyunsaturated fats. A serving of the seeds also contains about 6 grams of protein and 2. 5 grams of fiber. You can eat sunflower seeds raw or buy dry roasted seeds with
Sunflower seeds are rich in nutrients. One serving of shelled sunflower seeds is usually an ounce, which is about 1/4 cup or 4 tablespoons (one to two thumb-sized portions.) They’re particularly high in healthy fat: A serving delivers 14 grams of fat with a mix of monounsaturated and polyunsaturated fats. A serving of the seeds also contains about 6 grams of protein and 2.5 grams of fiber.You can eat sunflower seeds raw or buy dry roasted seeds with or without the shell. They also come in flavored varieties. Unsalted, raw kernels are the least processed versions of the seeds, but pick a seed that you’ll enjoy so that you’ll actually eat them. Eat them on their own or sprinkle them on oatmeal, yogurt, soups, and salads.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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- We offer a 30-day return/exchange service after receiving.
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4.1 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Best sock I've ever had!
Size: Large, Color: White, Size: Large, Color: White
I have these same socks in white and gray, oh, and a couple of colors, and they are my favorite socks. They're the most comfortable, best-fitting socks I've ever ordered.
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Reviewed in the United States on November 13, 2025
★★★★★ 5
Perfect socks for all day wear
Size: Medium, Color: White
Light weight dry fit. Extremely comfortable very functional fits nice and is not too thick but not too thin. I wouldn’t say they are slip resistant but I am not going to try sliding around in them. I would buy again and choose over other brands I have tried before
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Reviewed in the United States on March 28, 2025
★★★★★ 5
Good Socks
Size: Large, Color: Black
Fit great and feel good. High quality materials. Recommended.
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Reviewed in the United States on November 17, 2025
★★★★★ 5
ASICS Has the BEST No Show Socks
Size: Large, Color: White
ASICS has the best no show socks. My first pairs are from 10+yrs ago and I was thrilled to be able to find them still available in 2026. I wash and hang them to dry without any change in size or shape. Size Medium fits perfect. (I wear size 9 shoes, normal width, 10" feet). NOTE: I haven't run in them but walked briskly and they don't budge in tennis shoes and duck boots.
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Reviewed in the United States on March 25, 2026
★★★★★ 5
Great quality
Size: Large, Color: Black
Very high quality socks
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Reviewed in the United States on November 25, 2025
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