SKU: 81934485538
cybex arc trainer settings

cybex arc trainer settings Cybex 525AT Arc Trainer

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Description

cybex arc trainer settings Cybex 525AT Arc TrainerWhether at home or at the gym, the 525AT Arc Trainer from Cybex is a training force to be reckoned with. Built for durability and high quality, commercial level cross training, this machine helps produce fast results and burns more calories than is possible with traditional elliptical machines or even most other cross trainers. With a variety of strengthening and conditioning settings, this machine contains user friendly technology to fully customize

Whether at home or at the gym, the 525AT Arc Trainer from Cybex is a training force to be reckoned with. Built for durability and high-quality, commercial level cross training, this machine helps produce fast results and burns more calories than is possible with traditional elliptical machines or even most other cross trainers. With a variety of strengthening and conditioning settings, this machine contains user-friendly technology to fully customize any workout.

Key features of the Cybex 525AT:

The 525AT Arc Trainer is a high-end commercial cross training workout machine that can be used primarily for weight loss, cardio, and strength training.

  • Display: Easily view your time, strides per minute, calories burned, and heart rate on a graphic 8 by 5 LED screen. 
  • Glide, Stride, and Climb Zones: Choose from 21 different incline levels to workout in Glide, Stride, or Climb. Spending time in each will work on different muscles and help increase your endurance. 
  • Load Dependency: This machine is designed to scale its resistance according to your weight, making sure you get the best training no matter what size you are. 
  • Muscle Targeting: The 525AT’s unique range of incline and resistance settings make it possible for you to target different muscle groups for overall strengthening and conditioning.
  • Reverse Arc Motion: This advanced stride technology makes your legs and feet move in a natural, biomechanically correct pathway, thus preventing injury and stress to the joints.  
  • Workout Selections: Customize your training session by selecting one from Quick Start (Manual mode), three weight loss modes, three cardio, and two strength. Each workout program has 10 levels and controls both the incline and resistance during your session.

The 525AT Arc Trainer with E3 View Embedded Monitor is great for meeting a lot of different strengthening and conditioning standards. Now you can:

  • Burn more up to 16 percent calories than traditional elliptical training machines largely thanks to the Arc Motion technology.
  • Keep track of your heart rate using wireless grips.
  • Match the resistance and incline to your physical capabilities and training needs.
  • Build up your endurance and training in strength, endurance, cardio, power, and weight loss.
  • Work on different muscle groups by alternating between the Glide, Stride, and Climb positions.
  • Save yourself from unnecessary knee and hip joint strain with your legs kept in the proper biomechanical position during your session.

Tim Garbach, Retail Sales Director, recommends the Cybex 525AT Arc Trainer. "I’m getting old, and I’m getting rickety," says Tim. "That’s a dangerous combination for someone looking to burn fat. Think about it. Burning fat requires repetitive motion. The right repetitive motion will get you there safely and you can do it for the long-haul. The wrong repetitive motion gets you hurt, discouraged, and then fat! Getting a dripping sweat on is an absolute must but not at the expense of my joints!  And that is why the Cybex Arc Trainer is by far, one of the safest  pieces of cardio on the market!"

A commercial-quality cross trainer with the patented Arc design that gives fast fitness results. Train for weight loss, strength and power on one machine. The Cybex 525AT Arc Trainer® offers broad incline and resistance ranges to do the work of three fitness machines in one. At the lower incline levels, the “glide” is a cross country skier. In the mid-range levels, the motion is a “stride” (like an elliptical except with proper positioning). At the high levels, it’s the “climb” of a stepper or climber. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical tested.

USER-FRIENDLY FITNESS TECHNOLOGY

Cybex 525 cardio machines make innovative use of QR codes to provide users with easy access to equipment information and workouts via a mobile device. Guests, employees, and residents can select cardio workouts that best meet their fitness goals. The optional high definition 3 Cardio View high definition monitor offers three viewing modes on a 15.6” embedded display.

SPECIFICATIONS

Product Number : 525AT

Incline Levels : 21

Stride Length : 24 (61 cm)

Resistance Range : up to 600 Watts

Drive type : Two-stage drive

Brake : Brushless Eddy current brake

Dimensions
(L x W x H) : 
76" x 30" x 62.5" 
193cm x 76cm x 159cm

Machine Weight : 364 lbs (165 kg)

Maximum User Weight : 400 lbs (181 kg)

Power : AC Powered: 115V, 208-220V, 230V 

Display : Graphic display of workout profile via 8 × 5 LED; Numeric display of time, calories, strides per minute, calories per hour and heart rate including multi-color indication of heart rate range; Lower display shows incline and resistance level

Workouts : Quick Start (Manual mode), three weight loss, three cardio, two strength; Workouts have 10 levels and controls both incline and resistance.

Compliance : ETL listed to UL 1647, FCC Class B, ASTM, EN 957, CE Low Voltage Directive, EMC and RoHS

Convenience Features : Split level display with magazine rack. Centrally located water bottle holder and dual utility trays.

Heart Rate Monitoring : Contact Grips and Wireless

Color : Choice of seven standard frame colors (Black Chrome, Nightstorm Black, Cumulus White, Platinum Sparkle, Arctic White, Eclipse Black, Metaltone Gold), premium and exclusive colors, as well as over 180 custom colors.

Languages : English, French, German, Spanish, Swedish, Japanese, Russian, Danish, Dutch

AV/Ent. : Optional MYE wireless audio receiver
Optional E3 View embedded HD monitor 
Optional iPod/iPhone integration with 30-pin connector. Users can easily charge an iPod or iPhone, listen to music, switch tracks, and control volume.

Connectivity : Made for iPod® Works with iPhone® (optional)

AC Adaptor : N/A

Warranty : Warranty Details

Shipping Notes
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  • Except Preorder products are shipped in 48 hours.
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 81934485538

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A
Verified Purchase
Amazon Customer
San Leandro, US
★★★★★ 4
Imperfect characters
Format: Kindle
4.5 stars ⭐ I don't really understand the harsh criticism in some of these reviews (Goodreads). I rarely write reviews myself, but I think this book deserves it. Look, it absolutely has its issues. I wasn't feeling it in the beginning -- the first few chapters were all tell and no show, literally just telling us all this background in a few paragraphs rather than feeding us bits and pieces at a time. The writing significantly improves after a few chapters, though. And I didn't catch any spelling or grammatical typos often found in new, self published books.  After the rough start, I absolutely flew through the rest of the book and couldn't put it down. Seriously stayed up until 2am with it. So I also don't agree with comments calling it boring. Definitely did not bore me. I thought it ticked all the right boxes: romance, fantasy, a magic system, tragedy, fate, character growth.  A lot of the poor reviews I'm seeing are in regards to the FMC's character. Personally, I like flawed characters and think it's more realistic than reading the POV of someone who always makes the right decisions, is always honest, is always selfless, etc. Humans aren't like that. Readers love when male leads are morally grey, but God forbid a woman isn't perfect.  So I like flawed characters and I like a little bit of tragedy, which the author provides. Ends on a cliffhanger, and I can't wait to read the sequel next month. I really want to learn more about Malachi.  All in all, not a bad start from this author. Give it a chance. SOMEWHAT SPOILERY: I LOVE the concept of fated mates that kind of hate each other. Most books with the fated mates trope allow the characters to immediately fall for each other and get together relatively easily. But this is way more interesting ;)
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Reviewed in the United States on October 1, 2023
F
Verified Purchase
Flirty Nerdy Reader
Charlottesville, US
★★★★★ 5
what just happened
Format: Kindle
I’m not gonna lie. This story had me from the beginning. It’s something about a girl running from an obsessive stalker that happens to be set in a fantasy realm. This story had everything you could want in a great plot. I mean intrigue, politics, betrayal, murder, witches, shades, fairies, shifter, etc. My heart grieved for Dahlia and everything she went through and honestly i don’t know who to root for in this story as all the males are morally gray which I love. All have a hint of evil. Book up this book and you won’t be disappointed. Soo ready for the next book.
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Reviewed in the United States on September 18, 2023
R
Verified Purchase
Real Reviews
Lake Worth, US
★★★★★ 3
Beta readers, please
Format: Kindle
I haven’t written a review in a while but this one motivated me to because it had potential and with some honest beta readers correcting its nonsense, it could have been pretty good. The writing is awkward at times and the world building was slow and one dimensional until around half way through and then it got much better. The main issues are with the characters, dialogue and plot. The FMC swings from stupidly trusting her “ friends” even when she is repeatedly betrayed to hating those who betrayed her to seemingly forgetting she hated them. It’s a whirlwind that reeks of adolescent drama and doesn’t fit the plot the author was trying, I think, to execute. The ridiculous decisions the character makes are so obviously made to move the plot in the direction the author was trying to go and was so basic in plot writing it was at times like reading a teenager’s writing project. It was hard to connect to the main character and hard to like any of the others. The author has potential but it was not met in this book. I will not be reading the next and really had to push through to even finish this one.
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Reviewed in the United States on December 4, 2023
K
Verified Purchase
katbgreen
Fort Morgan, US
★★★★★ 5
Cliffhanger oh my
Format: Kindle
I liked this a lot. Fast paced, some deception, a lil bit of scheming, and not such a happy ending.
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Reviewed in the United States on August 30, 2024
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SSuper!
Charlottesville, US
★★★★★ 4
Good Read
Format: Kindle
Dahlia, Ryken and Aiden are in quite the lovers triangle. I was very invested in Dahlia’s story and what was going to happen next. I loved that she fought for herself and tried to stand up for what she believed and her friends, rather than just giving in. Even though there were predictable portions of the story, I was still invested enough not to care. I’m curious what will happen in book 2. The spice level is mild, but maybe it will get spicier?? The only reason I gave the story four stars was because the world building in the beginning of the story was a bit confusing. I could’ve used a bit more explanation. Overall - I recommend to anyone who loves a story about lovers triangles & a FMC who struggles with an overwhelming power.
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Reviewed in the United States on August 31, 2024

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