SKU: 95332799012
garden cress seeds uses and benefits

garden cress seeds uses and benefits DR. HERBALIST Garden Cress Seeds 400g

Sale price$26.73 Regular price$29.70
Save 10%

Pay in installments of $7.42 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Sep 12 - Sep 17

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

garden cress seeds uses and benefits DR. HERBALIST Garden Cress Seeds 400gGarden cress seeds halim, asaliya, chandrasur are the tiny powerhouse that South Asian mothers have been soaking in milk and feeding to daughters for generations, especially during puberty, menstruation, postpartum recovery, and lactation. The reason is iron. Garden cress is one of the richest plant sources of bioavailable iron available and iron deficiency is the most common nutritional deficiency among women worldwide. Dr. HERBALIST Garden Cress

Garden cress seeds - halim, asaliya, chandrasur - are the tiny powerhouse that South Asian mothers have been soaking in milk and feeding to daughters for generations, especially during puberty, menstruation, postpartum recovery, and lactation. The reason is iron. Garden cress is one of the richest plant sources of bioavailable iron available - and iron deficiency is the most common nutritional deficiency among women worldwide.

Dr. HERBALIST Garden Cress Seeds deliver 400g of premium Lepidium sativum. Beyond iron, these seeds pack calcium (supporting bone density during the life stages when women lose it fastest), protein, omega-3 fatty acids, and folate. The nutritional profile reads like a prenatal vitamin ingredient list - except it grew in a field instead of a factory.

Traditional preparation: soak 1 tablespoon in warm milk or water overnight. By morning, the seeds swell into a gelatinous, pudding-like consistency. Add jaggery and cardamom for the classic halim laddoo base. Mix into warm milk for the traditional postpartum drink.

400g is a multi-month supply. The seed that South Asian women's wellness has quietly depended on for centuries.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • 400g GARDEN CRESS SEEDS - Lepidium sativum (halim/asaliya). One of the richest plant sources of bioavailable iron. Plus calcium, protein, omega-3, and folate. 400g. Halal, Vegan.*
  • IRON DENSITY - Iron deficiency is the #1 nutritional deficiency among women worldwide. Garden cress addresses it from a whole-food source with naturally high bioavailable iron content.*
  • SUPPORTS WOMEN'S NUTRITION, BONE & POSTPARTUM WELLNESS - Generations of South Asian mothers soaking halim in milk for daughters. Puberty. Menstruation. Postpartum. Lactation. The women's seed.
  • SOAK OVERNIGHT - 1 tablespoon in warm milk or water. By morning: gelatinous pudding consistency. Add jaggery and cardamom for halim laddoo. Mix into warm milk for traditional postpartum drink.
  • PRENATAL VITAMIN FROM A FIELD - Iron, calcium, protein, folate, omega-3. The nutritional profile of a supplement panel grown as a single seed. Nature's prenatal, no factory required.
  • CLEAN LABEL - Pure garden cress seed. Nothing added. Halal. Non-GMO. Vegan. GMP quality-controlled.
  • SUBSCRIBE & SAVE - 400g = multi-month supply. Subscribe quarterly for the women's wellness seed.

Product Tags: garden cress seeds 400g, halim asaliya, Lepidium sativum, iron rich seed, calcium bone women, postpartum wellness, lactation seed, halal garden cress, vegan iron source, South Asian women, soak overnight, jaggery laddoo, folate omega 3, protein seed, chandrasur, prenatal natural, menstruation support, bioavailable iron, clean label, Subscribe Save




    Shipping Notes
    • Free Standard Shipping on $100+ Orders to the USA.
    • Except Preorder products are shipped in 48 hours.
    • Delivery to the USA:
    1. Standard Shipping : 3-10 business days
    • If time is of the essence, please consider selecting expedited delivery for faster service.
    Exchange/Return Notes
    • We offer a 30-day return/exchange service after receiving.
    • Final sale items are not eligible for returns or exchanges.
    • To process your return/exchange, please contact us at [email protected]
    • Please click here for more details>>> Return & Exchange Policy
    SKU: 95332799012

    Discover Niche Categories That Outsell garden cress seeds uses and benefits

    Top-Converting Item to Boost Your Average Order

    4.2 ★★★★★
    Based on 29 reviews
    Sort
    Highest Rating
    Newest First
    Oldest First
    Product Reviews
    M
    Verified Purchase
    Mrs. Jackson
    Draper, US
    ★★★★★ 5
    Wonderful book
    Format: Paperback
    I couldn't put it down. So good! Great historical fiction!
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on July 5, 2024
    R
    Verified Purchase
    Rebekah
    Draper, US
    ★★★★★ 5
    Better condition than described
    Format: Paperback
    As usual always better condition than described
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on April 29, 2025
    T
    Verified Purchase
    Twins Fan
    Charlottesville, US
    ★★★★★ 5
    It's so good!
    Format: Kindle
    I love the adventure in the story and its also real! I would like a lot of people to read this! That review above is from my 10 year old son. A good testament to the book!
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on April 13, 2021
    T
    Verified Purchase
    tomasz drost
    Massapequa, US
    ★★★★★ 4
    Overall liked it
    Format: Paperback
    It was good but not great.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on June 16, 2024
    S
    Verified Purchase
    Sherri
    Carnegie, US
    ★★★★★ 5
    Interesting History
    Format: Paperback
    My husband grew up close to Donner so he knew this story well. I found it very interesting to hear this from him and visit the area many years ago. My kids had just visited the Donner museum over Thanksgiving break and my 10 year old loves the "Who Was" series and these "I Survived or Escaped" books. My 9 year also reads them.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on January 12, 2022

    recommand products