morning glory water spinach seeds Water Spinach Ong Choy Seeds Heirloom Non-GMO (125+ Seeds) – Hello May Garden

morning glory water spinach seeds Water Spinach Ong Choy Seeds Heirloom Non-GMO (125+ Seeds) – Hello May GardenThis plant is known in English as water spinach, river spinach, water morning glory, water convolvulus, or by the more ambiguous names Chinese spinach, Chinese watercress, Chinese convolvulus or swamp cabbage, or kangkong in Southeast Asia and ong choy in Cantonese. It is a versatile aquatic vegetable that thrives in wetland environments, making it a staple in various culinary traditions across Southeast Asia. This leafy green is characterized by its

This plant is known in English as water spinach, river spinach, water morning glory, water convolvulus, or by the more ambiguous names Chinese spinach, Chinese watercress, Chinese convolvulus or swamp cabbage, or kangkong in Southeast Asia and ong choy in Cantonese. It is a versatile aquatic vegetable that thrives in wetland environments, making it a staple in various culinary traditions across Southeast Asia. This leafy green is characterized by its long, hollow stems and vibrant green leaves, which are not only visually appealing but also packed with essential nutrients, including vitamins A and C, iron, and calcium. Water spinach has a mild, slightly sweet flavor that lends itself well to a variety of cooking methods, including stir-frying, steaming, and boiling. It is often featured in traditional dishes such as Thai Pad Pak Boong and Vietnamese Canh Chua, where its tender texture and ability to absorb flavors enhance the overall taste profile. This nutritious vegetable is an excellent choice for health-conscious consumers seeking to incorporate more greens into their diet while enjoying the unique flavors of Asian cuisine.

Soak seeds 24 hr prior to sowing
Germination:  7-14 days
Exposure: Full sun
Germination Rate: 91%
Plant spacing: 6"
Grow: Summer Harvest: 4-6 weeks